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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Important tips for posting on iSteroids...must read. Spook	12-28-2006 08:02 PM by Spook	0	528
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 02:34 PM by Puddles	0	373
		Sticky: Exercise references goes4ever	08-29-2005 03:47 PM by goes4ever	0	664
		Bringin Sexy Back...Pup's training and randomness Pup	10-17-2006 06:58 PM by Pup	1	89
		Cutie's Training Log 2006 ( 1 2 3 ... Last Page) coolgal	10-14-2006 03:11 PM by Pup	92	695
		My new chair g3cko	09-19-2006 07:46 AM by hanuri	1	100
		what cup and supporter is best for karate matbla	09-18-2006 12:27 AM by Yung Wun	8	165
		Lacys journal ( 1 2 3 ... Last Page) Lacy	09-17-2006 08:23 PM by Lacy	98	822
		Underwater Swimming Rex	09-12-2006 05:19 PM by XSIV4ce1	7	129
		Free Gym Planner Program deezeldogg	08-29-2006 11:37 PM by hanuri	7	197
		Building a squat rack? ( 1 2 3) Oderus Urungus	08-29-2006 10:40 PM by hanuri	29	254
		ladies and gentelemen. my hero Lee labrada hanuri	08-27-2006 11:49 PM by hanuri	2	116
		XSIV4ce's Training Log ( 1 2) XSIV4ce1	08-25-2006 06:25 AM by XSIV4ce1	15	129
		Diary of a Mad Loose Forward ( 1 2) TxRugby_8	08-21-2006 04:50 PM by TxRugby_8	10	128
		Hammer Training ( 1 2) Rat	08-19-2006 11:40 PM by XSIV4ce1	13	145
		How's everyones training goin' ( 1 2 3 ... Last Page) Gator_Mclusky	08-16-2006 04:37 PM by Gator_Mclusky	31	221
		box squats Lacy	08-14-2006 11:25 PM by XSIV4ce1	5	95
		X Lacy	08-12-2006 12:34 AM by Onerepmaximum	6	93
		back to training after 1 month layoff hanuri	08-05-2006 01:50 PM by hanuri	5	110
		Where is everyones training journal ( 1 2) Lacy	07-31-2006 06:10 PM by Puddles	18	146
		Lacy... Voodoo	07-28-2006 05:54 PM by Lacy	2	101
		WA Strongest Man and Woman, July 29th 2006 Lacy	07-20-2006 09:30 PM by Voodoo	6	135
		pics from west coast strongest man ( 1 2) Lacy	07-17-2006 07:06 PM by g3cko	12	173
		I'm beginning to think that Calf workouts are out of the question for me...... Spook	07-02-2006 03:30 PM by Yung Wun	4	114
		After 9 months of spotty workouts.... ( 1 2) Gator_Mclusky	07-01-2006 09:19 PM by Gator_Mclusky	17	210
		Anyone ever.......... itlnstln	06-17-2006 04:32 AM by hanuri	7	157
		best leg exercise ( 1 2) diphen	06-10-2006 05:13 AM by hanuri	11	204
		How good is this? ( 1 2) Opi	06-05-2006 05:58 PM by Opi	10	176
		iron man Hit DRINU	06-05-2006 06:20 AM by DRINU	5	223
		developing... Pureplaya	06-02-2006 02:10 PM by hanuri	1	114
		Weight training on a CKD Yo Daddy	06-02-2006 05:13 AM by Yo Daddy	9	227
		Whos working what today' Gator_Mclusky	05-31-2006 12:28 AM by hanuri	6	147
		Alright new routine time, help an Opi out ( 1 2) Opi	05-26-2006 11:23 AM by StrappingYoungLad	13	253
		Trained my legs to the limit.... Gator_Mclusky	05-24-2006 09:08 AM by hanuri	3	125
		Not too happy right now. MRI results came back. ( 1 2) Puddles	05-20-2006 03:53 PM by phatrr	11	376
		Abdominal and Hipflexor Question Lowpro	05-18-2006 08:26 AM by fish77	8	214
		Numb Arm/elbow fish77	05-16-2006 04:53 PM by hanuri	2	124
		my next comp Lacy	05-15-2006 09:58 PM by Lacy	8	127
		Cardio for the first time in 2 years ( 1 2) Onerepmaximum	05-10-2006 02:29 PM by Voodoo	18	316
		7 Tips for Massive Arms Twistdenigma	05-05-2006 12:26 PM by hanuri	4	640
		While Cutting itlnstln	05-05-2006 01:50 AM by Avid Learner	1	220
		Phatrr's 5x5 Cycle Log phatrr	05-04-2006 09:49 PM by phatrr	6	201
		making gains???? ( 1 2) boogt	05-03-2006 08:45 PM by boogt	16	247
		Issues with Bi's ( 1 2) Anabolic12	04-26-2006 10:59 PM by Anabolic12	16	230
		Incline barbell raises for shoulders ( 1 2) Twistdenigma	04-26-2006 10:17 AM by StrappingYoungLad	14	214
		Best itlnstln	04-24-2006 08:00 PM by itlnstln	0	121
		capatins of crush ( 1 2 3) skeer126	04-24-2006 01:25 AM by Voodoo	23	245
		Sholder Press, behind the head ( 1 2) fish77	04-22-2006 04:07 PM by fish77	16	230
		Leg Extensions ( 1 2 3 ... Last Page) Onerepmaximum	04-22-2006 01:21 PM by g3cko	32	334
		Cardio without Dianabol 2bornot2b	04-21-2006 09:34 PM by Yung Wun	2	421
		Fasted Cardio phatrr	04-21-2006 07:59 AM by Puddles	5	242
		What's your current chest routine' ( 1 2) Gator_Mclusky	04-20-2006 10:23 PM by Gator_Mclusky	14	287
		ouch Gutt	04-18-2006 02:06 AM by hanuri	7	137

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