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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Important tips for posting on iSteroids...must read. Spook	12-28-2006 08:02 PM by Spook	0	477
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 02:34 PM by Puddles	0	342
		Sticky: Exercise references goes4ever	08-29-2005 03:47 PM by goes4ever	0	614
		sick - should i train today? Massacre	01-16-2006 03:34 PM by Mr.X	4	104
		sick - should i train today? Massacre	01-13-2006 07:01 PM by Clozr	3	81
		Shot some video of me deadlifting - critiques welcome ( 1 2 3) Oderus Urungus	01-13-2006 09:32 AM by Oderus Urungus	24	246
		Zercher squats SUCK ( 1 2) Oderus Urungus	01-05-2006 04:31 PM by Oderus Urungus	15	160
		Training ? LOGAN	01-04-2006 02:07 PM by jjeb33	4	92
		Failure or not? ( 1 2) littlelouie	12-15-2005 12:52 AM by hanuri	15	177
		Need Help with Cardio Training godfather	12-03-2005 09:51 PM by TRANSFAT	6	195
		bad backworkout ( 1 2) hanuri	11-08-2005 08:08 PM by hanuri	12	185
		in a rut ( 1 2 3) Gutt	11-05-2005 08:41 PM by Trez	20	271
		Chest Training ( 1 2) Hard Gainer	09-27-2005 08:38 PM by hanuri	10	199
		Awesome Bench program DBBT	09-19-2005 08:15 PM by DBBT	5	182
		Get your Bench UP ( 1 2) Jumbo	09-15-2005 06:08 PM by hanuri	17	205
		Deadlift grip questions ( 1 2) Oderus Urungus	09-14-2005 10:04 PM by Gutt	12	150
		just got back in the gym.... mpresiv	09-11-2005 12:56 PM by WeirdAl	1	67
		Five reasons your bench gets stuck at the bottom goes4ever	09-08-2005 01:39 PM by goes4ever	0	118
		The Top 10 Bonehead Workout Mistakes to Avoid WeirdAl	09-07-2005 12:47 AM by SpikeyLizard	4	206
		I got BACK!!! unforgiven	09-06-2005 10:50 AM by unforgiven	9	151
		new training journal ( 1 2 3) jjeb33	09-05-2005 05:09 AM by sifu	28	175
		hey we have a training forum!!! jjeb33	09-03-2005 11:12 AM by sifu	9	82
		Tricks of the Trade WeirdAl	09-02-2005 06:46 AM by goes4ever	2	173
		25 ways to gain mass goes4ever	08-31-2005 12:56 PM by imported_crashcrew	1	616
		DC training ( 1 2) WeirdAl	08-30-2005 10:08 AM by WeirdAl	18	368
		you don't know squat "Tom Platz" goes4ever	08-29-2005 03:51 PM by GodFather	2	228
		My dreaded deadlift videotape session ( 1 2) goes4ever	08-23-2005 02:44 PM by imported_supertech	10	138
		5x5 routine for mass and strength goes4ever	08-14-2005 09:30 AM by goes4ever	4	203
		Poll: how many days a week do you train ( 1 2) goes4ever	08-10-2005 12:16 AM by Pdogg310	16	213
		Back Injury Mongoose	08-05-2005 09:21 AM by Mr.X	4	129
		I saw stars floating around my head while squatting today Oderus Urungus	08-04-2005 08:48 PM by Oderus Urungus	9	144
		Deadlift up to 220 ( 1 2 3) Opi	08-03-2005 01:26 PM by Opi	21	248
		Lacy training journal ( 1 2) Lacy	07-29-2005 10:56 AM by Voodoo	15	169
		Sore lower back Opi	07-24-2005 11:47 AM by hanuri	8	142
		Started doing STK's WORKOUT unforgiven	07-21-2005 11:06 AM by unforgiven	8	153
		Delayed-Onset Muscle Soreness goes4ever	07-19-2005 04:54 PM by jcash	1	100
		12 hour workout? ( 1 2 3) Opi	07-17-2005 09:24 AM by hanuri	21	218
		Stabilization disruption exercises......... Spook	07-16-2005 10:10 PM by Spook	0	68
		All Beginners Read goes4ever	07-15-2005 09:41 PM by jjeb33	5	172
		switched up my deadlift routine - any tips/pointers/critiques? Oderus Urungus	07-14-2005 02:42 PM by SublimeZM	4	95
		Just tried deadlifts tonight for the first time ( 1 2 3) Opi	07-13-2005 01:02 PM by Opi	29	314
		Squat form *pic* ( 1 2 3 ... Last Page) Opi	07-13-2005 09:44 AM by Oderus Urungus	32	357
		Critique this routine please ( 1 2 3) Oderus Urungus	07-10-2005 11:52 PM by Janus	22	202
		Training Consistency. Deacon	07-09-2005 07:06 PM by g3cko	4	105
		What is a good alternative to running? anarki	06-26-2005 12:22 AM by Jester	3	128
		Dead lifts ( 1 2) wacobeshears	06-25-2005 01:32 AM by BigWood	11	310
		Deadlift Secrets goes4ever	06-20-2005 06:04 PM by goes4ever	0	106
		Five Exercises to Fierce Forearms goes4ever	06-20-2005 06:00 PM by goes4ever	0	76
		link with pics and clips of all exercises goes4ever	06-20-2005 05:54 PM by goes4ever	0	80
		Poll: what time of the day do you train? goes4ever	06-20-2005 04:26 PM by theHULK9281	3	82
		how many times a week do you workout goes4ever	06-20-2005 11:08 AM by goes4ever	0	76
		how intense was your workout goes4ever	06-20-2005 09:33 AM by goes4ever	0	81
		High Density Strength Training goes4ever	06-20-2005 09:32 AM by goes4ever	0	225

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