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Threads in Forum : TRAINING AND WORKOUT QUESTIONS

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Gauging Progress ( 1 2) Bosshogg	09-21-2009 01:44 PM by Hard2Gain	12	1,153
		Sticky: Exercise references goes4ever	11-06-2008 05:57 AM by Gator_Mclusky	2	1,507
		Sticky: iSteroids Board Rules and Guidelines Puddles	04-19-2006 03:34 PM by Puddles	0	821
		Volume tra?ining johnanthonyhome	08-13-2008 12:00 AM by johnanthonyhome	3	153
		Can you lift heavy in the early mornings? ( 1 2) Toshiero	08-12-2008 06:49 AM by dagar	17	323
		beer belly nicky	08-11-2008 05:05 PM by nicky	3	232
		What is dogg crapp training? jpcremoval	08-10-2008 06:11 PM by MrV	3	181
		Bicep peaks pavetim	08-10-2008 11:03 AM by access	8	210
		Weightlifting and diet for 12y.o boy rosco_p_t1223	08-09-2008 02:21 PM by **TM**	6	627
		traps DICKY	08-09-2008 02:05 PM by **TM**	9	227
		How to deal with the muscle strain in playground raymond723	08-07-2008 12:53 AM by raymond723	0	117
		total body vs splits the man in black	08-06-2008 06:27 PM by NickM357	9	330
		critique my new squat workouts NickM357	08-04-2008 04:51 PM by NickM357	3	135
		Flexability JMAC19D	08-04-2008 04:30 PM by JMAC19D	0	119
		Pole Dancing 101 ( 1 2) CHIQUITITA	08-01-2008 05:00 AM by Surveyor	17	484
		Well my "weight-lifters headaches" have gone away Opi	07-30-2008 03:48 PM by Opi	2	157
		Running vs walking? Futures84	07-29-2008 07:22 PM by pitfighter2	4	182
		Lats ( 1 2) fcpcjc	07-29-2008 10:58 AM by fcpcjc	16	457
		How important are shoes, to your jogging? ( 1 2) electicdoe	07-29-2008 12:07 AM by pitfighter2	12	286
		I just threw up!!!!!!!! ( 1 2) Gator_Mclusky	07-27-2008 01:57 PM by johnanthonyhome	11	275
		Metabolic Rate And Exercise: CHIQUITITA	07-26-2008 01:11 PM by access	3	172
		Grounded ( 1 2) pitfighter2	07-21-2008 05:12 PM by pitfighter2	11	221
		Belly body fat bodyscience	07-20-2008 12:27 PM by access	3	323
		Dude breaks leg attempting squat!!! Ouch! ( 1 2) Gator_Mclusky	07-20-2008 10:54 AM by Rondo	11	350
		forearm pain ( 1 2) slimbad	07-20-2008 02:11 AM by streetskata	13	306
		Legs **TM**	07-20-2008 01:45 AM by streetskata	3	174
		Help me build naturally streetskata	07-19-2008 09:48 PM by paul_22	2	155
		Tricep exercise access	07-17-2008 01:53 PM by Rondo	9	196
		my workout sierraman	07-17-2008 01:27 AM by sierraman	2	192
		Sore Joints gradian	07-17-2008 12:04 AM by pavetim	7	198
		my workout/tweak if needed. shmaz	07-13-2008 09:14 PM by shmaz	2	133
		Need help with Tris.. MrV	07-11-2008 08:12 PM by access	5	147
		Split DICKY	07-11-2008 10:27 AM by DICKY	0	107
		pec dancing :D lucas08	07-07-2008 10:26 PM by Jamo	6	211
		Deadlifts DICKY	07-04-2008 03:52 PM by DICKY	3	160
		Serious Help Please bullsad	07-03-2008 09:01 PM by oatmeal	1	146
		training days slimbad	07-03-2008 10:09 AM by dagar	3	164
		shoulder pain builditup123	07-02-2008 03:32 PM by brodye	4	256
		does my workout routine sound good? ( 1 2) PowerPower	07-01-2008 09:06 PM by pavetim	11	337
		Whats your favorite Training split?!!?!?? ( 1 2) Gator_Mclusky	07-01-2008 08:50 PM by mopar_nocar	18	694
		HOW TO GET a body like this kelly1	07-01-2008 12:47 PM by willy222	4	309
		Shin splints B-Diddy	06-26-2008 09:01 PM by B-Diddy	1	133
		STUCK AT 185 cant get to 200 some one help kelly1	06-25-2008 02:35 PM by kelly1	9	223
		help tweak my workout if needed deanald	06-24-2008 05:33 PM by willy222	4	150
		Heart Rate Monitors CHIQUITITA	06-23-2008 02:03 PM by FlirtfromHell	4	127
		obliques? Prospect	06-23-2008 12:22 AM by MrV	7	210
		Why ????? dagar	06-21-2008 08:08 PM by MrV	5	156
		Diet question from a rookie biotat1969	06-19-2008 08:16 PM by biotat1969	0	112
		abs every day? deanald	06-19-2008 07:10 PM by dagar	2	189
		training sierraman	06-17-2008 01:32 AM by MrV	7	167
		Looking for new split routine on advice from board Burnside	06-14-2008 06:11 AM by Burnside	3	158
		Texas ( 1 2) lvml22	06-12-2008 05:05 PM by access	13	328
		Hammer Machines jm1974ri	06-10-2008 02:36 AM by SuperNova	7	204

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