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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Testosterone = Lean Muscle coolgal	06-07-2003 01:49 AM by coolgal	0	668
		what Overweight women can learn from body builders coolgal	06-07-2003 01:57 AM by coolgal	0	546
		Inhaled Steroids May Not Reduce Women's Bone Mass coolgal	06-07-2003 02:00 AM by coolgal	0	385
		Should Women Train Like Men... coolgal	06-07-2003 02:02 AM by coolgal	0	513
		Calculating Caloric Needs And % Pro/carbs/fats: coolgal	06-07-2003 02:04 AM by coolgal	0	944
		The Female Body Builder and menstruation coolgal	06-07-2003 02:08 AM by coolgal	0	591
		Getting Started in Figure Competition AnalBaby	06-08-2003 03:33 AM by AnalBaby	0	561
		Rehabilitation of Training Injuries AnalBaby	06-08-2003 03:34 AM by AnalBaby	0	429
		Prevention of Training Injuries AnalBaby	06-08-2003 03:34 AM by AnalBaby	0	385
		Recovery & Sleep: Keys To Your Athletic Success AnalBaby	06-08-2003 03:38 AM by AnalBaby	0	525
		The Need for Nutritional Supplements AnalBaby	06-08-2003 05:07 AM by AnalBaby	0	446
		Do's and Don'ts of Dieting AnalBaby	06-08-2003 05:08 AM by AnalBaby	0	428
		Your Mind Is the Most Important Bodypart!! AnalBaby	06-08-2003 05:09 AM by AnalBaby	0	398
		Why Women Need to Weight Train AnalBaby	06-08-2003 05:09 AM by AnalBaby	0	393
		Metabolic Syndrome AnalBaby	06-08-2003 05:10 AM by AnalBaby	0	404
		10 Ways To Rev Up the Metabolism AnalBaby	06-08-2003 05:10 AM by AnalBaby	0	1,124
		Carbohydrates and Body Fat AnalBaby	06-08-2003 05:11 AM by AnalBaby	0	518
		Aerobic or Anaerobic? AnalBaby	06-08-2003 10:54 PM by Spook	1	494
		Does Aerobics Make You Lose Muscle? MsBiatch	06-09-2003 12:59 AM by MsBiatch	0	1,726
		Different Training for Different Bodys MsBiatch	06-09-2003 01:03 AM by MsBiatch	0	503
		BBing Slang Terms MsBiatch	06-09-2003 01:27 AM by MsBiatch	0	3,460
		Misc. BBing & Fitness Terms MsBiatch	06-09-2003 01:30 AM by MsBiatch	0	454
		Exercise Terminology MsBiatch	06-09-2003 01:38 AM by MsBiatch	0	521
		CARDIO 101 (the basics) MsBiatch	06-13-2003 01:40 AM by MsBiatch	0	1,067
		Cardiovascular Exercise MsBiatch	06-13-2003 01:44 AM by MsBiatch	0	472
		High Intensity Cardio MsBiatch	06-20-2003 11:19 PM by MsBiatch	0	573
		HIGH-INTENSITY INTERVAL TRAINING: THE OPTIMAL PROTOCOL FOR FAT LOSS? jjfigure	06-21-2003 10:09 AM by jjfigure	0	520
		Strength Training and Metabolism jjfigure	06-21-2003 10:18 AM by jjfigure	0	506
		Eating Disorders AnalBaby	06-22-2003 09:00 PM by AnalBaby	0	504
		Unhealthy Eating Habits AnalBaby	06-22-2003 09:02 PM by AnalBaby	0	489
		Competition Tips Buff_Mama	07-19-2003 06:00 AM by Buff_Mama	0	524
		Training Tips Buff_Mama	07-19-2003 06:02 AM by Buff_Mama	0	446
		Q's & A's (part 1) Buff_Mama	07-19-2003 06:04 AM by Buff_Mama	0	487
		Q's & A's (part 2) Buff_Mama	07-19-2003 06:05 AM by Buff_Mama	0	453
		Q's & A's (part 3) Buff_Mama	07-19-2003 06:06 AM by Buff_Mama	0	485
		The Sport of Fitness Buff_Mama	07-19-2003 06:15 AM by Buff_Mama	0	501
		Stage Presentation Buff_Mama	07-19-2003 06:19 AM by Buff_Mama	0	413
		The Art of Posing Buff_Mama	07-19-2003 06:20 AM by Buff_Mama	0	451
		Suiting UP! Buff_Mama	07-19-2003 06:23 AM by Buff_Mama	0	538
		Fit for Two AnalBaby	07-19-2003 07:59 AM by AnalBaby	0	420
		Diet is Such and Ugly Word AnalBaby	07-19-2003 08:00 AM by AnalBaby	0	427
		Beating the Winter Blues AnalBaby	07-19-2003 08:02 AM by AnalBaby	0	421
		Binge eating on cutting diet Tarzana	08-06-2003 11:09 AM by Tarzana	0	645
		Macronutrients: Protein MissSTK	09-05-2003 06:03 PM by MissSTK	0	331
		Carbs MissSTK	09-05-2003 06:08 PM by MissSTK	0	464
		5-HTP: PMS Panacea and Diet Aid Ceebs	10-20-2003 11:40 PM by Ceebs	0	481
		HIIT - Optimal Protocol for Fat Loss? jjfigure	10-21-2003 06:38 PM by jjfigure	0	597
		Strength Training and Metabolism jjfigure	10-21-2003 06:40 PM by jjfigure	0	218
		DNP and Women Common Concerns Citruscide	10-23-2003 06:33 PM by Citruscide	0	242
		The Influence of Weightlifting on the Woman's Body jjfigure	11-01-2003 01:13 PM by jjfigure	0	277

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