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03-16-2008, 08:29 PM
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The Figure Competition Prep Guide
Hey ladies.... I came across this site and thought some of you might find it as useful as I have when it comes to gearing up and prepping for a show. I like how it's broken down to simplicity and especially appreciate the great tips given for posing and presentation.
DIETING Figure Competition Prep Guide TRAINING Figure Competition Prep Guide COMPETITION Judging/Presentation/Posing Figure Competition Prep Guide 
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03-16-2008, 10:19 PM
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Hell...................I enjoyed that.
~PM
__________________
_____________________________________________ "He has achieved success who has lived well, laughed often and loved much; who has gained the respect of intelligent men and the love of little children; who has filled his niche and accomplished his task; who has left the world better than he found it, whether by an improved poppy, a perfect poem, or a rescued soul; who has never lacked appreciation of earth's beauty or failed to express it; who has always looked for the best in others and given them the best he had; whose life was an inspiration; whose memory a benediction."- Bessie Stanley
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03-16-2008, 11:13 PM
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i will definitely read that when i'm not so tired.
 thanks chiq
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