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Old 03-16-2008, 09:29 PM
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Default The Figure Competition Prep Guide
Hey ladies.... I came across this site and thought some of you might find it as useful as I have when it comes to gearing up and prepping for a show. I like how it's broken down to simplicity and especially appreciate the great tips given for posing and presentation.

DIETING
Figure Competition Prep Guide

TRAINING
Figure Competition Prep Guide

COMPETITION
Judging/Presentation/Posing
Figure Competition Prep Guide
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Old 03-16-2008, 11:19 PM
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Hell...................I enjoyed that.




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Old 03-17-2008, 12:13 AM
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i will definitely read that when i'm not so tired. thanks chiq
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