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Thread: good first cycle?

  1. #1

    Default good first cycle?

    Hello I am looking for a good first cycle to gain dry lean mass. want something safe with little to no side effects. i would prefer a cost effective 10-12 week cycle at most. also, what is a good testosterone booster to run with a PCT?

  2. #2
    Join Date
    Feb 2013


    primo with a little test and GW from sarms1. run the perfect PCT

    pretty simple setup.. make sure your diet and training is set. steroids don't burn fat, but they do help prevent catabolism while in a deficit

  3. #3


    There are kind of 2 schools of thought when it comes to a first cycle. Most people will recommend a testosterone only cycle for a first cycle. You could either do that or do the test+primo+cardarine cycle @stevesmi suggested.

    Based on your goals (dry lean mass) a low dosage test + primo + cardarine would be pretty much perfect. Primo does not aromatize into estrogen so gains like water retention and bloat are impossible. You will get really dry and clean gains from primo.

    Check out this video I made on how to run a first steroid cycle ->

    In this article series I explain how to do injections ->

    Here's what I recommend:

    Weeks 1 - 10
    testosterone e or cyp 200mg/week
    Primo 400-500mg/week
    cardarine 20mg/day
    aromasin 12.5mg every other day <- very important to prevent against estrogen related side effects like gyno and water retention.

    After your cycle run the perfect PCT protocol:
    Trevor Kouritzin RHN, B.ENG
    Human Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host

    For training inquires please send me a private message or email

  4. Default

    For a first cycle I would always do test only but since you want a dry cycle and no side effects then SARMs would be a better option. Run the triple stack from sarms1 to get your first taste of PEDs

  5. #5


    Test only here as well.

    The only thing you need next to it is aromasin to make sure you dont get too much estrogen conversion.

    Other than that, test only will be cheap and effective. As for a test booster to include in a PCT, go for HCGenerate ES

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