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Thread: Looking for cycle suggestions

  1. #1

    Default Looking for cycle suggestions

    i want to run my first cycle and here for some nice suggestions on how to properly plan a cycle. also, how should i reduce chances of steroid side effects and what would be a perfect post cycle therapy be? If you have any info please let me know.

  2. #2

    Default

    Check out this video I made on how to run a first steroid cycle -> https://www.youtube.com/watch?v=qqBLCSaKsW4

    In this article series I explain how to do injections -> https://www.evolutionary.org/forums/...2-a-49351.html

    A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle. Being new to steroids, your body will hyper respond and you don't need a very aggressive cycle. It's very similar to an 18 year old having their first drink. A single drink really hits them because they have never drank before. However, a more experienced drinker would need much more alcohol to get the same effect.

    Here's what I recommend:

    Weeks 1 - 10
    testosterone e or cyp 500mg/week (inject 250mg twice per week)
    aromasin 12.5mg every other day <- very important to prevent against estrogen related side effects like gyno and water retention.

    After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perf...e-therapy-pct/
    Trevor Kouritzin RHN, B.ENG
    Human Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host

    TrevorDietCoach.com
    Instagram.com/TrevorKouritzin

    For training inquires please send me a private message or email [email protected]

  3. #3
    Join Date
    Feb 2013
    Posts
    1,694

    Default

    the layout above is very easy and will do the job

    however I would recommend you do more reading about steroid use, if you go to our evolutionary.org site you can flip through years of reading material about everything related to PCT, steroids, ancillaries, fitness, nutrition, etc. it is better to know the weather forecast BEFORE you take the boat out into the ocean. don't just go out there blind and hope the weather stays good

  4. Default

    Quote Originally Posted by stevesmi View Post
    the layout above is very easy and will do the job

    however I would recommend you do more reading about steroid use, if you go to our evolutionary.org site you can flip through years of reading material about everything related to PCT, steroids, ancillaries, fitness, nutrition, etc. it is better to know the weather forecast BEFORE you take the boat out into the ocean. don't just go out there blind and hope the weather stays good
    I would do a ton more research. You should have a good idea on how to run a cycle, pct, and reducing sides. If you are spoon fed information without research then you are not ready for steroids.


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