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Thread: 60 degrees cgbp yay or nay?

  1. #1

    Default 60 degrees cgbp yay or nay?

    Yes or no? Please actually serious...

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    Last edited by choata15; 04-24-2019 at 06:11 PM.

  2. Default

    For close grip bench press youd be laying flat. If you are wanting to do incline this looks too high to me. It becomes more shoulders and less chest. Incline should be closer to 45 degrees

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  3. #3

    Default

    Quote Originally Posted by RickRock View Post
    For close grip bench press youd be laying flat. If you are wanting to do incline this looks too high to me. It becomes more shoulders and less chest. Incline should be closer to 45 degrees

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    I agree 100%.

  4. #4
    Join Date
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    Default

    that is a lot of pressure on the shoulders, never go too heavy

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