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Thread: Is 150lbs cable overhead extension good?

  1. #1

    Default Is 150lbs cable overhead extension good?

    Pls thanks...

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  2. Default

    Quote Originally Posted by choata15 View Post
    Pls thanks...

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    Compared to what? If it's better than you used to do then yes


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  3. #3

    Default

    It's just another movement. They are all good.

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