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Thread: Darkrid3r's contest prep thread #2

  1. #1
    Join Date
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    Default Darkrid3r's contest prep thread #2

    I AM A SEASONED VET AND NOT NEW. THIS IS NOT FOR NEW PEOPLE BEGINNERS OR PEOPLE THAT HAVE RUN LESS THAN 8 CYCLES.

    THESE DOSES ARE BASED ON MY OWN EXPERIENCE WITH DRUGS.
    THIS IS NOT THE END CYCLE, JUST SOME PRELIMINARY THOUGHTS. CYCLE WILL BE DETERMINED BY END OF MONDAY JAN 14TH
    BARING ANY MEDICAL ISSUES OR ODDITIES THIS WILL BE FOLLOWED RIGHT TILL THE END.

    Contest Date June 1
    Current weight As of Jan 11th 2013 228
    Contest weight (based on my own body, not my coach yet, coach will look at me this weekend) 196.5
    Pre-christmas weight 225
    After Christmas weight 231

    As of Jan 12th we are 20 weeks out, diet started minor about 4 weeks ago, had to take the Christmas hit though.
    Currently trying to push very hard.

    Mexico Planned Feb 18th need\want to be around 215, I am bound to gain a little weight. And dont want to get slammed when I return.

    DRUG PLAN:
    From Jan 14 - Jan 18 P-tren (oral) testing, unsure on dose, unsure on how this will affect my body, unsure unsure unsure.

    From Jan 28 - Feb 18 4IU GH ED (this is up in the air, I have no supply right now)
    From Feb 25 - June 28 4IU GH ED (I have never done more than 4IU of pharam grade, and never longer than 30 days)

    From Jan 15 - July 10 1500mg test c week
    From Jan 15 - July 10 300mg EQ week


    From Feb 25 - April 22 Tren Ace 100mg eod (me and tren dont get along, but this shit is the bomb)


    From May 4 - June 1 Winny 80mg ed
    From May 4 - June 1 Anavar 100mg ed

    SIMPLE LAYOUT:

    1-21 Test C 1500mg week
    1-21 EQ 300mg week (I know this is low, I feel good on it)
    4-19 4IU GH ED
    8-16 Tren A 100mg eod
    16-20 Winny 80mg ed
    16-20 Anavar 100mg ed

    1-21 Arimidex 1mg ed
    1-21 Live care52
    1-19 clen 100mcg ed for 2 weeks on, then 2 weeks off repeat.

    I have been thinking of adjusting it a little to give myself a week of rest between week 16 tren a end and orals start. Give my liver some rest I think?
    I may just keep the test at 1000 and run higher GH?

    I would welcome some opinions.....
    Last edited by darkrid3r; 01-14-2013 at 01:26 PM.

  2. #2
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    Default

    This is where i will update current stats:

    Contest weight set at 173.6 pounds (yah and I thought I was crazy) Will Aim for 196.5 again. Crazy coaches.

    Current weight (Jan 14 2013) 228
    Last edited by darkrid3r; 01-14-2013 at 01:26 PM.

  3. #3
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    This is where we will show the drug lay out.

    Current:
    1000mg test C week
    300mg EQ Week

    No planned changes for at least 5 more weeks.

    Currently testing P-Tren ORAL 1/2 ml = 2mg. This stuff hits me within 10 minutes of taking it.
    Last edited by darkrid3r; 01-17-2013 at 07:32 PM.

  4. #4
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    Current food list.


    CARBOHYDRATES \ CALORIES
    1 oz (3 T) Cream of Wheat 100
    1 oz Red River 109
    1 oz Oatmeal 109
    1 oz Shredded Wheat 90
    2 cups Puffed Wheat 100

    STARCHES \ CALORIES
    1 cup corn 160
    1 cup peas 120
    1 cup mixed vegetables (corn/carrot/peas) 80
    4 oz oriental vegetables 43
    4 oz potato 119
    1 cup cooked rice 218
    1 cup yam 158
    10 cups air popped popcorn 220
    ½ cup acorn squash 42
    ½ cup butternut squash 41
    1/2 cup boiled artichoke 42

    FIBROUS VEGETABLES \ CALORIES

    18 oz green beans 150
    18 oz cauliflower 150
    18 oz broccoli 150
    1 Kg California Mix (broccoli/cauliflower/carrots) 300
    16 oz carrots 160
    1 cup celery 20
    1 cup onion 60
    1 cup peppers 26
    1 cup mushrooms 18
    1 cup beets 52
    1 cup zucchini 18
    1 cup turnip 28
    1 cup cucumber 14
    1 cup tomato 38
    1 cup salad 10
    1 cup cabbage 18
    ½ cup canned pumpkin 40
    ½ cup spaghetti squash 23
    4 spears asparagus 14
    ½ cup boiled eggplant 14
    1 cup rhubarb 52

    PROTEIN \ CALORIES
    4 oz chicken breast (fresh no soya) 196
    4 oz tuna 140
    4 oz turkey breast 178
    1 carton egg whites 136
    4 oz sole 90
    4 oz shrimp 112
    4 oz halibut 159
    4 oz cod 90
    4 oz tilapia 147


    Diet pop, Crystal Light, Diet Koolaid, Coffee, Tea, Sugar Twin/Equal, Vinegar
    Lemon juice, Mrs. Dash, Davinci Sugar Free Syrups


    No other condiments!
    I been using hot sauce and ketchup
    Last edited by darkrid3r; 01-17-2013 at 07:32 PM.

  5. #5
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    Training split:

    Monday Chest
    Tuesday Back AM \ Pm 1 hour cardio
    Wednesday AM Legs \ PM 1 hour cardio
    Thursday Shoulders
    Friday AM arms \ PM 1 hour cardio
    Saturday Off
    Sunday Off
    Last edited by darkrid3r; 01-17-2013 at 07:34 PM.

  6. #6
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    This spot reserved #5

  7. #7
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    This spot reserved #6

  8. #8
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    Hey dude,

    From my chat with you earlier, the only thing I asked about was mixing the short ester in there with all the long esters. But, like you said you run longs right through to the show. It will be interesting to see how things go on that oral tren. Keep us all in the loop on that one. You are no stranger to the big doses, but like I predicted, I think some of the more moderate to low dose guys around ere might have a few comments about the big numbers. But, you are experienced with it. Double orals on the ass end looks neat too.

    Good luck, Ill be here. And... I could very vell be in the same show with you. Mwahahahaha...

  9. #9
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    Quote Originally Posted by Slavik View Post
    Hey dude,

    From my chat with you earlier, the only thing I asked about was mixing the short ester in there with all the long esters. But, like you said you run longs right through to the show. It will be interesting to see how things go on that oral tren. Keep us all in the loop on that one. You are no stranger to the big doses, but like I predicted, I think some of the more moderate to low dose guys around ere might have a few comments about the big numbers. But, you are experienced with it. Double orals on the ass end looks neat too.

    Good luck, Ill be here. And... I could very vell be in the same show with you. Mwahahahaha...
    Slav we been friends for a year now, on and off the board bud. I appreciate your comments and feed back. You been on a big cycle and know what this entails. You know the risks with both the body, relationships and your life when doing stuff like this. That experience is valuable to me and I will always be open to suggestions and comments.

    If your on stage with me great, if you place better than me that's ok too. For me its not about winning, its just to say yes I beat 99% of the population Put my 2010 pictures beside my 2013 pictures and say, look I DID THAT. Most people dont make it through the diet.

    Provided were in the same class, but I wont hand you the place above me, you will have to work for it!!

  10. #10
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    Dark, just an observation. You are starting cyckle in January then going to Mexico in February. Not good my friend. Why not just post pone Mexico until after the contest in June? You will interupt your training at a very crucial time, your diet will get way off track (you know it's true) and you may or may not be able to keep up your dosing schedule in Mexico. Why risk it brother? Get single-minded on this one. Not preaching here, just want to help.
    The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
    Muscle Forged In Pain!

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