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Thread: contest prep cycles

  1. #1
    Join Date
    Aug 2010
    Location
    India
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    1,145

    Default contest prep cycles

    Hello guys
    Hope you doing fine
    I am not doing any steroids
    But I am guiding my brother
    Here's his status
    Height 5'10"
    Weight 178 pounds
    Body fat <10%
    He has a very good body structure, belly at lowest is less than 28 inches and biceps are arround (more than) 17 inches.
    So kinda bigger than you feel when I say 178 pounds
    first cycle about 4 months ago
    week 1-12 test 500mg/week
    week 1-10 deca 300mg/week
    week 4-19 dostinex 0.25mg/e3d
    week 4-18 arimidex adjusted as per need
    PCT
    10 days of hcg 1000iu/day
    then
    nolva 20,20,20,10,10
    clomid 50,50,25,25

    next cycle is planed nest month
    and he has competition in December
    so planning two cycles
    dont know should I go for longer esters or shorter ones like test prop and npp at 150mg/eod for this one
    and no idea yet for next cutting one
    What you guys think?
    Last edited by Ruturaj; 01-16-2014 at 02:18 AM.
    Height 5'10"
    Weight >192 pounds
    Body fat <10%

  2. #2
    Join Date
    Dec 2009
    Location
    UK
    Posts
    1,149

    Default

    Presume it's an open competition so no testing ?

    Is he planning on being on while doing the contest ?

  3. #3
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    Default

    yep, no testing
    plaaning to be on cycle during contest
    Height 5'10"
    Weight >192 pounds
    Body fat <10%

  4. Default

    I would run deca for 12wks minimum and personally I would up the doses to at least 600/400....this is what I would do assuming this is a bulk type one and then he will be running a "cutting" contest prep cycle....

    Wk 1-16 Test Enth 600mg wk
    Wk 1-14 Deca 400mgwk
    Wk 1-16 HCGenerate N2BM
    Wk 1-16 Caber .25 2x a wk AG-guys
    Wk 1-16 N2Guard N2BM
    Wk 1-16 Aromasin 12.5 ED AG-guys

    Wk 18-21 Clomid 50mg ED AG-guys
    Wk 18-21 Osta 25mg Sarms1
    Wk 18-21 Liquidex N2BM
    Wk 18-21 HCGenerate ES

  5. #5
    Join Date
    Feb 2010
    Location
    In the Florida Woods, USA
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    Default

    I would go tren ace weeks 1-10 @ 100mg eod, 1-12 - masteron phenylprop at 150mg eod and add test prop at 100mg eod and throw some proviron in there at 50mg a day for last 4 weeks.
    Arimidex .5mg twice a week, cabaser .5mg twice a week
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  6. #6
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    Aug 2010
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    Default

    Hey meathead96 and buf thank you for reply
    Actually I am getting ampules of deca at 300mg/250mg and test at 250mg
    So have to run in multiples of that
    for bulking
    which is better?
    (this is second cycle)

    test e 500 deca 500
    or
    test e 500 deca 600
    or
    test e 750 deca 600
    or
    test e 750 deca 500
    or
    npp 150mg/eod test p 150mg/eod

    and for next cutting one
    is tren good idea because it will be third cycle?
    Height 5'10"
    Weight >192 pounds
    Body fat <10%

  7. #7
    Join Date
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    Location
    Florida
    Posts
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    Default

    I would probably still keep the doses on the conservative side being this is his second cycle. I'd suggest the 500mg test and 600mg deca as long as he runs dostinex with it. I'd have him run the cycle about 16 weeks so he has time to put on some solid mass. I think tren in his 3rd cycle is a bit early but he will have two cycles using nandrolones so he should be fine. Again, dostinex is a must.
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    Disclaimer: The advice I provide is based on experience and/or research and should not be considered professional medical advice. It is best to confirm any potential use of a drug or possible medical condition with a licensed doctor.

  8. #8
    Hazcat Guest

    Default

    600 mg's of deca is the magic number for putting on a lot of mass. I'm with Florida and Meathead in that I would stick to 500 mg's of test. You could frontload the test at 1000 mg's for the first 3 weeks.

  9. #9
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    Default

    Thank you for your reply floridagrowin and Haz
    Actually we have little bit short period(11 months) for both cycles and off period
    Which one you think would be a better idea (conisdering avilable short amount of time)
    1) NPP, test prop 12 weeks + 4 week pct + 16 week off + 8-12 week test prop, tren ace
    2) Deca, test e 16 weeks + 4 week pct + 12 week off + 8-12 week test prop, tren ace
    Also I have seen some people talking about low dose test works better
    Last edited by Ruturaj; 01-20-2014 at 12:43 PM.
    Height 5'10"
    Weight >192 pounds
    Body fat <10%

  10. #10
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    India
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    Default

    Here's what I brought today
    test e 450mg X 20
    deca 300mgX 30
    test p 150mg X 10
    Caber 0.25 X 80
    Anastrazole 1mg X 20
    D bol 10mg X 200
    Not planning to use it all but just you to know for suggestions

    Here's the plan

    week 1-4/6 d bol (your opinion on this)
    week 1-15 test e 450mg/week deca 600mg/week
    week 16-18 test prop 150mg/eod
    week 1-25 anastrazole 0.25mg/eod/e3d as per need
    week 6-25 caber 0.25mg/eod
    week 19-24 pct
    Pct 3 days after last prop shot
    hcg 1000iu/day for 10 days before pct(in 19th week)
    nolva 20,20,20,10,10,10
    clomid 50,50,50,25,25,25

    18-20 week off period

    next cycle for cutting and contest preparation would be something like
    week 1-12 test prop 50mg/eod
    week 1-12 tren ace 100mg/eod
    with caber and anastrazole
    Height 5'10"
    Weight >192 pounds
    Body fat <10%

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