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Thread: weight!!!! Need help!!!!

  1. #1

    Default weight!!!! Need help!!!!

    I'm 27, 202lbs, and 6'3". my weight is really letting me down like it has always for the last 5-6 years, what can I do to really gain mass? gain weight and get thick

  2. #2

    Default

    gain mass is diet maybe add some dbol and n2guard

  3. #3

    Default

    In order to give you the best advice it would be good to have a little bit more of your background - what AAS have you used before, what regimen are you following, your BF%, etc. Only with these data it is possible to give the best recommendations.

  4. #4
    Join Date
    Feb 2013
    Posts
    1,688

    Default

    work out and eat

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