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View Full Version : TRAINING AND WORKOUT QUESTIONS



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  1. Top Ten Deadlifting mistakes
  2. Important weightlifting and workout facts
  3. My legs are weak
  4. Idea for training with bad shoulder
  5. Correct Deadlifting form
  6. Deadlifting and skinned shins
  7. true rest pause training
  8. training techniques/ shocking principle
  9. Undulating Periodization
  10. How to Bench Big...
  11. Lifting belt causing pain in low abs
  12. whats a good shoulder routine
  13. rehab for an AC Strain
  14. My wife is getting close to me on squats
  15. Building Chest w/out Bench Press.. Help!
  16. Am I overtraining ?
  17. Quitting regular deads
  18. Pyramiding training
  19. Dead form on way up/way down questions.
  20. Need a Routine!!!
  21. Chest training question...
  22. lower back swollenness/stiffness after deads???
  23. Whats the single best exercise for calf mass?!!?!?!
  24. New leg routine
  25. Rest and Overtraining
  26. How to Squat BIG...
  27. 10 Commandments To Big Muscle
  28. What look do u train for?!?!?!?
  29. doggcrap training
  30. intensity of training guestion
  31. Progression Models in Resistance Training for Adults
  32. new routine..
  33. a special day for arms
  34. new routine
  35. getting back in the gym, need to complete this routine
  36. What's a respectable stiff deadift for a state powerlifting competition?
  37. I can barely walk today
  38. Training like you need it
  39. How to do the perfect bench press rep...
  40. back and bis
  41. 405 lb. bench
  42. train in AM or PM?
  43. How many days a week do you workout?
  44. Can someone Check My routine
  45. New routine please check
  46. Benched again Saturday!!!!!
  47. How much didi u weigh when u started training?
  48. Squatted 405 !!!
  49. What do you wear a belt for ?
  50. Thinking about doing legs and cardio after injury tomorrow