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View Full Version : TRAINING AND WORKOUT QUESTIONS



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  1. Is this a good routine ?
  2. Assists (Belts, straps, chalk, gloves)
  3. Would this lead to over training...
  4. Balls to the Wall Poll and what made you puke in the gym
  5. Deadlift form
  6. workout routine
  7. H.I.T. Training
  8. Low carbs, no back pump!
  9. pre-comp training
  10. New modified HIT workout, need diet help.
  11. Mega's next 6-8 week routien
  12. worried about FORM!!
  13. Anyone use DC TRAINING METHOD?
  14. what kind of split does everone use in there work out
  15. I need some diet opions please!
  16. Missing A Workout
  17. Bench Press Width Grip
  18. Working Out in the Mourning..
  19. Deads
  20. The Zercher Squat
  21. Leg Press vs Squats
  22. HIT vs Volume Training
  23. Training For Power
  24. taking breaks
  25. I need a new program. PLEASE HELP ME.
  26. HIT for MASS
  27. Diet help for DC training
  28. Lower Teardrop, need help!
  29. Training Frequency
  30. Injured Deltoid: help
  31. Power Factor Training??
  32. Whats every ones take on circut training
  33. The Forgotton MassBuilder, Squats!!!
  34. Stubborn a** calves.....:(
  35. Jump squats?
  36. Did I Become A Man Today?
  37. All done squattin!
  38. shrugs - any tips
  39. Weight vs. Reps ???
  40. Overtraining .....Have you?
  41. retarded quad -advise?
  42. inflamed disc in middle back
  43. overtraining any thoughts ?
  44. best way to build up pecs?
  45. Back fuked up, what to do now for legs?
  46. opinions bout training regime
  47. Eating WHILE training
  48. Lifting everyday
  49. Workout Soreness
  50. POST T3 DIET/CARDIO ROUTINE