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Thread: Recipes Wanted for Blended Drinks

  1. #1
    Join Date
    Nov 2008
    Location
    Long Island
    Posts
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    Default Recipes Wanted for Blended Drinks

    I know somewhere on here there are a bunch of recipes of protein shakes from everyone. I cant find it, but other than protein shakes, i want some good tasty HEALTHY blended shakes as well.. Throw me some idea you guys have.. Add some protein shakes too. I need to change up my boring list. Here are 2 i use for a pre-workout shake

    Peanut butter cup
    1 Cup of chocolate soy milk
    1 tbl spoon peanut butter
    1 scoop of chocolate whey
    add Ice

    Banana Split
    1 cup of water
    1 banana
    1 tble spoon peanut butter
    add ice

    These both are PRE-Work out shakes.. NOT POST!!!! dont get confused!

    PLEASE ADD YOUR OWN... Dont forget to share some MIXED drinks as well!!

  2. #2

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    Bro I'd never mix soy milk or soy products with anything.

    Best shake: 4 scoops of egg white protein/2 tbsp. of all natural peanut butter

  3. #3
    Join Date
    Nov 2008
    Location
    Long Island
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    Default

    sounds fukin gross.. lol

  4. #4

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    Egg white protein is some of the best tasting protein ive had, and soy is for women!

  5. #5

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    I add mixed berrys and peanut butter to every shake i make!

  6. #6

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    This is a variation on the Peanut Butter Chocolate

    2 scoops EAS Chocolate Whey
    1 cup skim milk
    1 tbsp heavy cream
    2 tbsp Naturally More Peanut Butter
    1 tbsp 1% cottage cheese
    2-3 ice cubes
    Splenda
    Blend!!!

    Calories: 568
    Protein: 64.9
    Carbs: 26.5
    Fat: 22
    Sat Fat: 7.7

  7. #7
    Join Date
    Nov 2008
    Location
    Long Island
    Posts
    204

    Default

    Quote Originally Posted by PULLoutMAN View Post
    Egg white protein is some of the best tasting protein ive had, and soy is for women!
    SOY is for woman? lolol... What are we 10? yea its for women! look how feminine it made me look.. lol.... ESTROGEN is for women! And that still dont stop any of us... so bad point, but thanks for the reply buddy

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