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Thread: Cutie's New Year Diet/Cycle

  1. #1
    coolgal Guest

    Default Cutie's New Year Diet/Cycle

    this is what my new cycle will look like

    hgh 2iu/ed
    500mg metformin ed
    .25mcg t3
    20mg anavar/ed
    100mg primo/wk


    Diet will look like this:

    Re: diet
    Breakfast

    1 cup oatmeal
    1 scoop isopure 0 carb protien
    1tbl udo's choice oil


    snack: 3.5 oz pkg tuna

    lunch

    8 oz grilled chicken
    steamed broccoli or sauteed fresh spinach
    1 Tbl Udo's choice oil

    snack:
    3.5 oz pkg tuna

    dinner:

    8 oz grilled chicken or lean steak
    one of these: broccoli/spinach/broccoli rabe/stringbeans
    1 Tbl udo's choice oil

    post workout:

    isopure potien shake w/0 carb/fat milk
    40g dextrose


    Total: 1981


    Fat: 39 349 19%


    Carbs: 86 259 14%


    Protein: 318 1272 68%



    I hit the scale and was really upset to see that I put on 30 lbs in the past 6 months....this is what a combination of stress, divorce, moving, not training and eating right does.....plus I guess that beer and brownie diet I was on last weekend put me over the edge ....LOL

    my basic every day supplements are

    R -ala
    vit E
    glutamine
    milk thistle
    cranberry extract
    Glucosomine (sp)
    multi vitamine

    I'll be doing cardio in the morning...6 days/week
    approx 50min per day

    then training at night
    mon- back
    tues- legs
    wed- chest
    thurs-arms
    fri- shoulders
    I do 100 weighted crunches every day and then other abdominals 2x week



    ************* word of advise my cycles are not for newbies....so please don't replicate if you're inexperienced this is what works for ME************************

  2. #2
    Join Date
    Jan 2004
    Location
    Philadelphia
    Posts
    244

    Default

    me likes!

  3. #3
    Join Date
    Jan 2004
    Location
    Philadelphia
    Posts
    244

    Default Re: Cutie's New Year Diet/Cycle

    [QUOTE]Originally posted by CutieFace
    [B]this is what my new cycle will look like

    hgh 2iu/ed
    500mg metformin ed
    .25mcg t3
    20mg anavar/ed
    100mg primo/wk


    me really, really likes! i know you said no pics, but stats?!

  4. #4
    coolgal Guest

    Default Re: Re: Cutie's New Year Diet/Cycle

    [QUOTE]Originally posted by T-Dawgg
    [B]
    Originally posted by CutieFace
    this is what my new cycle will look like

    hgh 2iu/ed
    500mg metformin ed
    .25mcg t3
    20mg anavar/ed
    100mg primo/wk


    me really, really likes! i know you said no pics, but stats?!

    Green eyed blonde who's old enough to know better and young enough to enjoy it

    *smile*

    Cutie

  5. #5
    Join Date
    Jan 2004
    Location
    Philadelphia
    Posts
    244

    Default Re: Re: Re: Cutie's New Year Diet/Cycle

    Originally posted by CutieFace
    Green eyed blonde who's old enough to know better and young enough to enjoy it

    *smile*

    Cutie
    .

    witty too! i like that

  6. #6
    coolgal Guest

    Default Re: Re: Re: Re: Cutie's New Year Diet/Cycle

    Originally posted by T-Dawgg
    .

    witty too! i like that

    LOL



    Cutie

  7. #7
    coolgal Guest

    Default

    I have started the cycle and had to lower the hgh to 1iu per day...due to a lot of swelling exp in my bad ankle....starting to feel pretty good now actually

    Cutie

  8. #8

    Default

    Cutie, I love the diet

    but I'd add more fat and a bit less protein, 10% less p , 10% more f

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