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Thread: Bufbiker swinging through

  1. #1
    Join Date
    Feb 2010
    Location
    In the Florida Woods, USA
    Posts
    28,481

    Default Bufbiker swinging through

    Just popped in to see how everyone has been doing. Currently, 62 years old, 5'8", 245 lbs, around 14, 15% bf. Still kicking ass in the gym. Lighter weights now. Don't go over 405 on flat bench due to wrist pain. Workout weight is 315.
    Quit doing squats a couple of years ago. Leg presses are taking their place. Keeping it under 1000 lbs any more. L5, S1 have issues.
    Wifey turns 66 next month is retiring.
    3 grandkids full of puss and vinegar. Life is good.
    Have a 30 year old girlfriend and a 21 year old girlfriend. They are more expensive than the supplements I use to maintain my strength, and my erection. ; l
    Life is good. I hope everyone here is well. It's been a while.
    The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
    Muscle Forged In Pain!

  2. #2

    Default

    hello welcome back


    Admin

  3. #3

    Default

    Those are impressive stats for someone 62 years old.

    Keep it up man!
    Trevor Kouritzin RHN, B.ENG
    Human Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host

    TrevorDietCoach.com
    Instagram.com/TrevorKouritzin

    For training inquires please send me a private message or email [email protected]

  4. #4
    Join Date
    Feb 2013
    Posts
    1,529

    Default

    very impressive stats for any age, much less 62. I bet you look way younger as well

  5. Default

    Lighter weights is keeping it under 405 on flat bench!!!! That is an impressive number.

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