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Thread: new member

  1. #1
    Join Date
    Nov 2009
    Location
    Edmonton,Alberta,Canada
    Posts
    32

    Default new member

    hey guys been getting info from this site for awhile now and decided to join.

    im from edmonton,alberta,canada
    im a journeyman metallurgist
    25 years old
    lifting for 3 years
    5'9
    183lbs
    10% bf
    three cycles under my belt

    got some questions and this seems like a good place for answers.

  2. #2
    Join Date
    Nov 2007
    Location
    The desert
    Posts
    1,646

    Default

    Welcome to the family!!!
    Adversity causes some people to break, and some people to break records - Henry Rollins

  3. #3
    Join Date
    Nov 2009
    Location
    Edmonton,Alberta,Canada
    Posts
    32

    Default

    Thanks looking forward to learning and giving advice when i can

  4. #4
    Join Date
    Nov 2009
    Location
    Lexington, KY
    Posts
    16

    Default

    its a pleasure to make your acquaintance im new here too so........cheers, mate

    Lets all get BIG and STRONG!
    JsArrow
    30 Years Old
    6' 1'" 185 lbs
    9% Body Fat

    "If my answers are scaring you then cease asking scary questions..." -Samuel L. Jackson, Pulp Fiction

  5. #5

    Default

    Welcome to IS

  6. #6
    Join Date
    May 2009
    Location
    Who Dat Nation
    Posts
    792

    Default

    Welcome aboard!
    BigEZ

    Take it easy. But if it's too easy, don't take it.
    ---------------------------------------------
    Age: 34
    Height: 5'-9"
    Weight: 190 lbs
    BF%: 10

  7. #7
    Join Date
    Jul 2008
    Location
    Maryland
    Posts
    1,153

    Default

    welcome to I.S.........
    -25
    -5'6
    -190lbs an rising
    -8%bf
    -max bench press to date= 390lbs

  8. #8

    Default

    im new too bro, but welcome to the wonderfull library of I.S..

  9. #9
    Join Date
    Aug 2008
    Location
    LIVERPOOL
    Posts
    581

    Default

    welcome to the board brother.
    GO HARD! OR GO HOME!

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