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Thread: over the pond.

  1. #1
    Join Date
    May 2010
    Location
    Wales U.K
    Posts
    60

    Smile over the pond.

    Hi people,

    Just a little introduction, i,m 36 and married with 5 kids. Started back training 6 years ago to lose weight and lost 56lb in 18 months. Changed my diet and training and have put on 28lb of muscle. Spent months reading all your posts and have learnt loads, thanks. i am:


    6ft 2inch
    201lb 13%bf.

    Have e few questions to ask bout diet and AS so will ask them on relevant pages so feel free to rip me if you think i should know better lol.

    I live in Wales in the U.K and diet/food etc a bit different(brands)so be patient with me.

  2. #2

    Default

    Welcome to IS.........

  3. #3
    Join Date
    Feb 2010
    Location
    In the Florida Woods, USA
    Posts
    28,481

    Default

    Welcome to IS. Hope we can help you out.
    The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
    Muscle Forged In Pain!

  4. #4
    Join Date
    Dec 2009
    Location
    Sesame St.
    Posts
    2,013

    Default

    Welcome to IS!!

  5. #5
    Join Date
    Apr 2010
    Location
    USA
    Posts
    4,867

    Default

    Great intro. Welcome to IS...

  6. #6
    Join Date
    May 2010
    Location
    Wales U.K
    Posts
    60

    Default

    Thanks for the welcome lads.

  7. #7
    Join Date
    Dec 2009
    Location
    UK
    Posts
    1,149

    Default

    Welcome nobby....we're not all over the pond.....)

  8. #8

    Default

    Welcome to Isteroids

  9. #9
    Join Date
    May 2010
    Location
    Wales U.K
    Posts
    60

    Default

    What area of uk r u from premier?

  10. #10
    Join Date
    Dec 2009
    Location
    UK
    Posts
    1,149

    Default

    I'm from the south of England....Sussex...I worked down Cardiff for about 6 weeks a while back....you close to Cardiff ?

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