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Thread: My Intro

  1. #1

    Default My Intro

    Hello to everyone at IS...I live in the Col, OH area. I have been lifting weight on and off for about 16 years although I have never bothered to take the time to conduct research on diet, routines, schedules and training until the past 5 years or so. I am an active duty military person and use physical fitness in my career to carry me/motivate me. About a year ago I had a major wake up call.

    I was diagnosed with thyroid disease and had my thyroid removed. It totally changed the way I view a lot of aspects of life and how I go about fitness and training. I think the past year has shown me that great diet and exercise can actually make a major difference in your life.

    Anyways, I'll be doing a lot of reading here. May post a question or two in the AAS thread regarding an upcoming cycle.

    Stats:
    37
    6'3"
    230
    14% BF

    Thanks.

  2. #2

    Default

    welcome to IS

  3. #3
    Join Date
    Nov 2010
    Location
    Ontario
    Posts
    23

    Default

    welcome, lots of great guys here to give you great info, I am a newer meber and have already received tonsof great info, good luck.

  4. #4
    Join Date
    Apr 2010
    Location
    USA
    Posts
    4,867

    Default

    Welcome to IS...

    Thanks for serving.

  5. #5

    Default

    Thanks for the welcomes ...thanks to shovelhead82 for his service to this country as well.

  6. #6
    Join Date
    Feb 2010
    Location
    In the Florida Woods, USA
    Posts
    28,481

    Default

    Welcome And yes our shovelhed is actually a jar hed.
    The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
    Muscle Forged In Pain!

  7. #7
    Join Date
    Feb 2009
    Location
    utopia
    Posts
    1,133

    Default

    welcome...btw,great stats.you problly look like a beast bro,lol!
    Please,DO NOT contact me via PM for sources-dom or int.i have no such knowledge of either.Thank you in advance.roc...

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