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Thread: Hi

  1. 09-24-2011, 07:57 PM #1
    griggs64
    griggs64 is offline Junior Member
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    Cool Hi

    Hello folks - i'm 36 from the highlands scotland - trying to bulk at the moment without putting on to much fat. Any tips are welcome!
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  2. 09-24-2011, 08:05 PM #2
    griggs64
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    i heard on tv today that protein shakes are bad for you in that they cause brittle bones
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  3. 09-24-2011, 09:28 PM #3
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    Slavik
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    Welcome to IS. Being a new guy myself, I will let the vets recommend what they know best. However... I cant say that I have heard about protein shakes causing brittle bones... what kind of protein did they say?
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  4. 09-24-2011, 09:30 PM #4
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    Member from Scotland. That's rare. Welcome to IS
    I'd rather be riding my motorbike thinking about god than sitting in church thinking of my motorbike. Amen to that!
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  5. 09-25-2011, 08:15 AM #5
    griggs64
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    will have to look into it further. it was my old dear that mentioned it being on the news. So not sure exactly what type of protein they were referring to.
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  6. 09-25-2011, 09:11 AM #6
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    Bufbiker
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    Welcome to IS!
    The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
    Muscle Forged In Pain!
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  7. 09-25-2011, 12:57 PM #7
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    sexyironlady
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    welcome, hope you are bringing the 25yr old scotch!!
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  8. 09-25-2011, 01:55 PM #8
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    rocco-x
    rocco-x is offline Pro Bodybuilder
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    welcome...!
    Please,DO NOT contact me via PM for sources-dom or int.i have no such knowledge of either.Thank you in advance.roc...
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  9. 01-24-2012, 07:06 PM #9
    griggs64
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    thanks guys!
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  10. 01-26-2012, 09:08 AM #10
    deadhead
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    Welcome Bro
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