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Type: Posts; User: bigman71

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    Yea I am cooking eggbeaters.. And after I read...

    Yea I am cooking eggbeaters.. And after I read your post I researched the ketogenic diet.. So pretty much I undernourish my body from carbs purposely to force it to use fat as the main energy...
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    cutting diet critique please

    here is my diet guys im wondering how i can get a few more calories in and more protein plus i would like to add a fat burner like animal cut or lipo6 (any help with ones that have worked for u guys...
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    that diet seems legit there is only one thing i...

    that diet seems legit there is only one thing i dont really understand.. all my time lifting i have been told that carbs and fat are what provides our body with fuel and if your under-nourish your...
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    nitsuj450, currently i am not on any cycle and...

    nitsuj450, currently i am not on any cycle and have never used one before but i plan on changing that once my BF% and weight are where I want them,

    my stats are 6'0'' 233-235 and 16-17& BF ...
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    would this be an effective plan? over this...

    would this be an effective plan? over this christmas break i plan on doing intense cardio. as of right now I am 6'0'' 235 lbs at 16-17% BF (not sure how accurate the BF is) my goal is to cut down...
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    Cutting fat and gaining strength/muscle

    Hey everyone,

    I was wondering if trying to cut body fat and gain strength/size is possible at the same time. Any type of info on diet or lifting methods to do this would really help
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    Cutting fat and building muscle?

    Hey everyone,

    I was wondering if trying to cut body fat and gain strength/size is possible at the same time on a cycle. Would doing this be contradictory to the cycle?
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