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Type: Forum Threads; User: choata15

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    • Replies: 4
    • Views: 18,730
    Last Post: 05-01-2021 02:01 PM
    by GalenSn  Go to last post

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    TRAINING AND WORKOUT QUESTIONS

  1. My overhead cable extension layout good?

    Started by choata15, 04-28-2019 03:31 PM
    • Replies: 1
    • Views: 1,917
    Last Post: 07-22-2019 04:50 AM
    by smokeyquartz  Go to last post

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    • Replies: 5
    • Views: 780
    Last Post: 05-06-2019 04:29 PM
    by cbbram  Go to last post

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    ANABOLIC STEROIDS – QUESTIONS AND ANSWERS

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    Last Post: 05-04-2019 03:37 PM
    by choata15  Go to last post

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  2. Is 150lbs cable overhead extension good?

    Started by choata15, 05-01-2019 02:22 PM
    • Replies: 2
    • Views: 488
    Last Post: 05-03-2019 08:46 AM
    by cbbram  Go to last post

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    • Replies: 0
    • Views: 730
    Last Post: 05-02-2019 01:18 PM
    by choata15  Go to last post

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  3. Is 160 pounds cable overhead extension good?

    Started by choata15, 05-01-2019 02:23 PM
    • Replies: 0
    • Views: 668
    Last Post: 05-01-2019 02:23 PM
    by choata15  Go to last post

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  4. My gym only has 37kg dumbells MAX but

    Started by choata15, 04-26-2019 07:31 PM
    • Replies: 4
    • Views: 750
    Last Post: 04-29-2019 02:38 PM
    by RickRock  Go to last post

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  5. My overhead cable extension layout good?

    Started by choata15, 04-28-2019 03:30 PM
    • Replies: 0
    • Views: 711
    Last Post: 04-28-2019 03:30 PM
    by choata15  Go to last post

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    • Replies: 0
    • Views: 652
    Last Post: 04-26-2019 11:53 PM
    by choata15  Go to last post

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  6. My gym only has 37kg dumbells MAX but

    Started by choata15, 04-26-2019 07:33 PM
    • Replies: 0
    • Views: 633
    Last Post: 04-26-2019 07:33 PM
    by choata15  Go to last post

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  7. 60 degrees cgbp yay or nay?

    Started by choata15, 04-24-2019 06:08 PM
    • Replies: 3
    • Views: 521
    Last Post: 04-26-2019 08:29 AM
    by stevesmi  Go to last post

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  8. Am i wasting my time with 30lbs dumbell bench press?

    Started by choata15, 04-09-2019 06:19 AM
    2 Pages
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    • Replies: 10
    • Views: 1,426
    Last Post: 04-14-2019 09:08 AM
    by cbbram  Go to last post

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  9. Triceps/biceps two days in a row?

    Started by choata15, 04-13-2019 03:18 PM
    • Replies: 3
    • Views: 502
    Last Post: 04-14-2019 09:06 AM
    by cbbram  Go to last post

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  10. Is 4 sets of 6 good for SEATED ROW?

    Started by choata15, 04-11-2019 04:03 PM
    • Replies: 3
    • Views: 551
    Last Post: 04-12-2019 08:49 AM
    by cbbram  Go to last post

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  11. 1 minute break between sets - tired as hell!

    Started by choata15, 03-03-2019 02:42 PM
    • Replies: 3
    • Views: 597
    Last Post: 03-04-2019 01:11 PM
    by Masonic Bodybuilder  Go to last post

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  12. Legs (shins) hurt after doing HIIT on threadmill

    Started by choata15, 02-07-2019 05:00 AM
    • Replies: 2
    • Views: 511
    Last Post: 02-09-2019 05:20 PM
    by Masonic Bodybuilder  Go to last post

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    • Replies: 4
    • Views: 573
    Last Post: 02-04-2019 03:06 PM
    by Masonic Bodybuilder  Go to last post

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