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Type: Posts; User: ricdrasin

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    I don't remember those guys. -Ric

    I don't remember those guys.
    -Ric
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    Older is good. more experience!

    Older is good. more experience!
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    Thanks. My Mom is 92 and looks 70. Just went...

    Thanks. My Mom is 92 and looks 70. Just went down to Laguna to take her to lunch today. In the restaurant, I created quite a 'stir'. This seems to happen wherever I go. I just seem to attract...
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    Probably around 50. Unique! Hippie? kind...

    Probably around 50. Unique! Hippie? kind of...plaid shirt, overhauls, boots, long hair, bandanas, etc. Still sort of big
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    I just saw one of the Brothers last week in...

    I just saw one of the Brothers last week in Venice. Much slimmer, beard,lots of facial plastic surgery. ONe's a pro photographer in Bev Hills and has a good name. The other? I don't know. They came...
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    Thanks for the nice compliment. I love sharing...

    Thanks for the nice compliment. I love sharing with people. It gives me great satisfaction to show someone something that they can embrace and be good with. I have a 20 year old student who is...
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    what is it

    what is it
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    try it again. it works now ...

    try it again. it works now http://www.youtube.com/watch?v=JwfNvp-9gmI

    Plus try this one too. I just taped a new show for the Travel Channel, called the Kids Are In Charge of Family Vacation. ...
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    lou

    I see Lou from time to time and we also did a Budweiser commercial together a couple of years ago. I saw him down at Gold's one day a few months ago. He's always friendly and gratious. A very nice...
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    TAke a look at this. I had someone video doing a...

    TAke a look at this. I had someone video doing a tattoo yesterday.
    Ric

    http://www.youtube.com/watch?v=3DJwfNvp-9gmI
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    I'm very independent and do my own thing but I do...

    I'm very independent and do my own thing but I do comprimise with my wife and others. I married her (2nd marriage) when she was 23 and I was 43. I had already established my life style and she knew...
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    Thanks. Had a good time. My wife and family...

    Thanks. Had a good time. My wife and family threw me a party. My oldest son made a video with music for Big Screen on my life from birth to now. Very moving.
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    Funny you ask that question. My wife is always...

    Funny you ask that question. My wife is always trying to get me to go somewhere and take a vacation. I'm on constant vacation. I really don't mean it as it sounds, but the majority of my life has...
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    I wouldn't worry about it. Just have fun with...

    I wouldn't worry about it. Just have fun with it.
    Ric
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    I have more. I'll search thru them -Ric

    I have more. I'll search thru them
    -Ric
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    Bodybuilding The Early Years

    Bodybuilding The Early Years
    By Ric Drasin
    'The Equalizer'
    AWF Champion
    ?It all started when I was about 12 and saw my first issue of Muscle Builder Magazine. I kept reading these articles that...
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    The more corporate Gold's becomes the less...

    The more corporate Gold's becomes the less original it will stay. I was just thinking about that. They moved all the offices out of Venice to Dallas TX where they run the corporation just as if it...
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    I never signed a release for the logo and still...

    I never signed a release for the logo and still haven't they just took it and used it , then sold the gym a few times and still used it. Rather than go back and sue them for it, I renegotiated a deal...
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    You can either go to Gold's. or better yet, go to...

    You can either go to Gold's. or better yet, go to www.goldsgym.com and click on golds gear then t shirts. They're on there.
    -Ric
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    Arnold did very rarely train each 3x a week. It...

    Arnold did very rarely train each 3x a week. It was always twice. I used to to do 3 and had good results with lesser sets. The 2x is fine. Yes I go every morning at 8 and yes I like training. ...
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    Rich Gaspari has a product out called Super Pump,...

    Rich Gaspari has a product out called Super Pump, which is basically the same thing! I heard it works well.
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    I like to train each bodypart 2x a week. I...

    I like to train each bodypart 2x a week. I sometimes change groups though. Right now it's Chest/Shoulders then Back/Arms then legs alone. Repeat the same on Thu, Fri, Sat. But, I've recently...
  23. Thread: Measurements

    by ricdrasin
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    I think the consistancy of training and the...

    I think the consistancy of training and the steady eating habits of hi protein , low carb are the key to this. I also vary my workouts. Changing exercises every session. Try it. Also take 1/2 cc...
  24. Thread: Measurements

    by ricdrasin
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    I'll be 62 in July. I really have never measured...

    I'll be 62 in July. I really have never measured but I tried on 3 jackets yesterday that I wore when I was competing and supposedly BIG, and they're really tight in the shoulders and arms. Everyone...
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    It stays in your system a couple of days. But I...

    It stays in your system a couple of days. But I tried something else last week and this week. On all my bodyparts, Chest/Delts - Back/Arms- Legs
    I did 3 sets per exercise 4 different exercises...
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