That's not Over Training.... I do take proper rest.

I don't know What you try to mean by that, but I'm Also serious about Bodybuilding, I was an U19 competitor...

I don't get it..

Thank You Very Much....At What age should I start using Steroid?

My Diet plan!? (more or less 200 gms Protein, 350 gms Carbs, 30 gms fat) per day and and take little high calorie and Spicy foods...

Hi, I'm Abhishek Ghosh. I'm in age of 20. I'm thinking about to start using cutting compound. But I have some confusion :confused .......

1. Is it Okay to take steroid in my age? :confused
2....