I'm on creatine right now.. Should I take it while on a cycle..? Also... Should I take caffeine while on a cycle? I usually take 200 mg before my workouts.

Casein protein shake before bed usually does the trick for me

Was having a routine leg workout... warmed up on squats fine... Put 275 on... Can usually rep that like 10-12 times... went down on the first one... and my left thigh just fucking exploded in...

I personally would never do cardio for half an hour before lifting.... sheesh

Pure creatine monohydrate is the shit... I only take like 2-3 grams a day though.. Too much and I feel like muscles get too soft

just had a killer Tri workout today... screw narrow grip bench.. sit down.. dumbell behind the head.. raise that shit up again. lol simple.. could barely move my triceps afterwards

Alright thanks man. Appreciate it

Thinking about running my first cycle soon.

What should you do if you break out with bad acne while on a cycle? Or if you start to bald ?

I'm already prone to acne.. And have always had bad...

same goes to you danno

Yo.. That was real nice of you for helping out that SasquatchBob freak man. I'm sure he appreciates it and would say thanks. I have no idea why he would get banned though... Guess he was just getting...

you not get tested for that shit in the military ?

I've been trying my gym man.. I've been talking to and trying to be friend the biggest guys... but they just keep lying to me.. People are just total assholes.. I asked this one guy.. who I know for...