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Type: Posts; User: traindude

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  1. Replies
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    1,999

    npp isnt for bodybuilding?

    npp isnt for bodybuilding?
  2. Replies
    14
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    1,958

    Sure I will! :lick :tag

    Sure I will!
    :lick
    :tag
  3. Thread: fat intake

    by traindude
    Replies
    4
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    1,016

    eat fat to loose fat

    eat fat to loose fat
  4. Replies
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    1,958

    re

    40 iu GH a day?thats crazy!yeah,I understand pro bodybuilding is more than just eat train sleep.So guys,I will control my mood,yes,bodybuilding is a great sport.

    I think I cant forget about...
  5. Replies
    14
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    1,958

    Bodybuilding is all my life!

    Hi,guys.Im a young bodybuilder,18 years old.Im a college student also,I do not want to start a cycle right now,I will train hard till I am 25.
    I love bodybuilding so much,but I found bodybuilding...
  6. leave deca alone.Test E at 500mg/wk

    leave deca alone.Test E at 500mg/wk
  7. Replies
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    1,227

    Id change #meal6 salmon to lean ground beef.

    Id change #meal6 salmon to lean ground beef.
  8. Replies
    6
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    832

    HGH increase your height bullshit?

    So people say that by using HGH you can grow more height.And as we all know,most pro bbers are prety short,branch 5'7" etc...
    why they cannot grow more height by using HGH?so HGH can increase your...
  9. Yes Sir! LOL

    Yes Sir! LOL
  10. Yes!I have a diet plan. age:18 weight:143LBS...

    Yes!I have a diet plan.

    age:18
    weight:143LBS
    height:5'8"
    bf:14%
    goals: 10%BF and put more mucle mass.I'm a beginner bodybuilder,so I just want to experiment everthing myself.

    BMR:1563...
  11. Thread: salt intake

    by traindude
    Replies
    7
    Views
    1,089

    salt intake

    Do you guys put salt on your meat?(fish eggs beef chicken)

    Should I limit my salt intake while on gear?

    Should I limit my salt intake pre contest?

    newbee questions lol
  12. Sorry for that,Bushman,I will finish my...

    Sorry for that,Bushman,I will finish my homework!Thanks
  13. Replies
    9
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    1,107

    The only way that I prepare my chicken breast is...

    The only way that I prepare my chicken breast is boiling it,no sauce nothing.Sometimes really boring,I have to eat like this for best results?
  14. Replies
    9
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    1,107

    Back to basics

    Does pros eat everything plain?no recipes?flavorless?
  15. any advice guys?

    any advice guys?
  16. Replies
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    I find that bodybuilding is really a great...

    I find that bodybuilding is really a great sport.There are so many things you can experiment with,training,diet,cycles.
  17. Replies
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    Thanks all you guys.I will experiment myself,see...

    Thanks all you guys.I will experiment myself,see what works best for me.have Post work out shakes or not,lets try,haha!
  18. And BTW.I have plenty of time to train,so I can...

    And BTW.I have plenty of time to train,so I can train at AM or PM,so I can train 6 days a week or 5 days a week.So any form of routine might suits me.
  19. re

    I will make sure Im dedicated and motivated at the time comes,I surely will survive.lol

    NO PAIN NO GAIN
  20. The reason that I donot follow a pro's...

    The reason that I donot follow a pro's routine,because 1:my body just cant get used to it.
    2:I will end up with injury
    3:It's too hard lol
  21. Need a hardcore training routine for beginner

    Hey guys.Im Kevin,I try to find a hardcore routine to put me to next level.
    Here is my background:
    18 years old
    6 months training
    5'8"
    143
    13% BF

    For some reasons,my diet is shit.I just eat...
  22. Replies
    23
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    3,121

    It is best to eat white rice and protein 1 hour...

    It is best to eat white rice and protein 1 hour after workout?or asap?
    how about after my workout,I take a protein shake,then 1 hour later,go home eat my white rice and meat?sounds ok?
  23. Replies
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    3,121

    Post workout nutrition

    Hey guys,normally my post workout always be protein shake.It was lack of simple carbs,so my question is can I use fruits instead of carb shakes such as VITARGO(right?).And besides VITARGO what other...
  24. I m a poor man too.lol,Bodybuilding is a damn...

    I m a poor man too.lol,Bodybuilding is a damn sport I hooked on it.Money gone super fast.
  25. Replies
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    931

    go ahead dude. why nobody anwsers your...

    go ahead dude.
    why nobody anwsers your question?It seems that you decide to cut before bulk,why you ask such question ?

    good luck
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