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Type: Posts; User: liftsiron

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  1. Thread: Sore Joints

    by liftsiron
    Replies
    8
    Views
    1,349

    I really haven't found anything that works better...

    I really haven't found anything that works better than Cissus rx, I also often use knox nutra joint.
  2. Replies
    8
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    1,663

    Looks like a quality product. I wonder about...

    Looks like a quality product. I wonder about some of the UG's who don't even take time to have a decent looking finished product?
  3. Thread: Test e brand

    by liftsiron
    Replies
    13
    Views
    1,304

    I never heard pf Anders.

    I never heard pf Anders.
  4. Replies
    5
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    631

    Diet for stress

    Posted by Minoas

    Diet for Stress
    Breakfast:
    1/2 grapefruit
    1 slice whole wheat toast
    8 oz. skim milk
    Lunch:
    4 oz. lean broiled chicken breast
    1 cup steamed spinach
  5. I have to diagree bro, for karate practice...

    I have to diagree bro, for karate practice nothing is more important than stretching especially the hamstrings, because they are often the most pulled muscle training kicks.
  6. Replies
    6
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    1,112

    I wonder if the Aussies even care much about...

    I wonder if the Aussies even care much about steroids?
  7. Replies
    12
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    1,249

    Change in laws

    Thanks SJA
    Change in laws

    03.27.06 - U.S. Anabolic Steroid Punishments Increased!
    The U.S. Sentencing Commission has published notice of temporary "emergency" (i.e., immediate) amendments to...
  8. Replies
    13
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    977

    I like GT in the morning and brfore training cla...

    I like GT in the morning and brfore training cla should be taken a short time before meals the other things can just be worked in. BTW fish oils are much more effective than flax oil.
  9. Replies
    6
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    1,169

    Good info.

    Good info.
  10. Replies
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    977

    Here is an interesting recent article: The...

    Here is an interesting recent article: The results appear in the current issue of the American Journal of Clinical Nutrition.



    Supplement CLA May Not Help Dieters Lose Weight and Keep It Off...
  11. Thread: Trinabol 150

    by liftsiron
    Replies
    10
    Views
    1,361

    Never tried it.

    Never tried it.
  12. Replies
    13
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    977

    I think you mean green tea extract. CLA will...

    I think you mean green tea extract. CLA will interfere with absorbtion of EFA's if taken at the same time. CLA does little or nothing in the way of fat loss and some studies show that cla has a...
  13. Replies
    17
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    2,097

    Everything that you said makes sense to me, for...

    Everything that you said makes sense to me, for alot of what we do, anedotal evidence is all that we have to go on. My personal hunch is that tren maybe more harsh on the body than realized at this...
  14. Replies
    13
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    1,508

    DNP is nothing that I would fool with, nor would...

    DNP is nothing that I would fool with, nor would I use usinic acid for fat loss either. Both have similiar action as cyanide in the body.
  15. Replies
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    1,152

    Not cited properly? Diabetes Educ. 1997...

    Not cited properly?
    Diabetes Educ. 1997 Nov-Dec;23(6):643-6, 648, 650-1. For references etc. review the journal article.

    I agree with you that when in ketosis, protein will convert to glucose...
  16. Thread: diet ratios

    by liftsiron
    Replies
    3
    Views
    491

    Lift heavy and I would eliminate the dextrose,...

    Lift heavy and I would eliminate the dextrose, use those calories for complex carbs. At 6 foot 1 and only 185, it seems that you have plenty of room for growth. I'm presently at 185 approx 9% bf,...
  17. Replies
    13
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    1,508

    Very sound advice.

    Very sound advice.
  18. Replies
    17
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    2,097

    I doubt that there are any published studies in...

    I doubt that there are any published studies in regard to tren use in humans other than a few older studies relating to parabolon and pychological problems.
  19. Replies
    13
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    1,508

    I'm not certain that the long term sides of dnp...

    I'm not certain that the long term sides of dnp are fully known.
  20. Replies
    16
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    1,152

    This explains it all: posted by jboldman on...

    This explains it all:

    posted by jboldman on CEM
    Diabetes Educ. 1997 Nov-Dec;23(6):643-6, 648, 650-1. Related Articles, Links

    Protein: metabolism and effect on blood glucose levels.
    Franz...
  21. Thread: Good evening

    by liftsiron
    Replies
    19
    Views
    1,224

    Welcome to the board.

    Welcome to the board.
  22. Replies
    6
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    576

    I like to use a quality protein powder year...

    I like to use a quality protein powder year around, they really help pre comp with saving some time when planning diet.
  23. Replies
    16
    Views
    1,152

    I didn't say the diet didn't work, I said that I...

    I didn't say the diet didn't work, I said that I felt like shit warmed over on it. The diet that I do now is far more pleasant and allows me to get to 5% and below.
  24. Replies
    16
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    1,152

    Thats the idea, being in ketosis stinks, you have...

    Thats the idea, being in ketosis stinks, you have bad breath and feel like you just got run over by a truck. With low but adaquate carbs you're not going to experience a 50% conversion ratio of...
  25. Replies
    49
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    9,633

    Deca causes bloat not readily handled by AI's...

    Deca causes bloat not readily handled by AI's like test is. I think anavar test and a mild AI such as l-dex would do the trick.
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