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Type: Posts; User: Pigeon chest

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    Hi! Meet meee

    So, where to begin...

    Hello everyone...

    Here's a background to my fitness life and why i've ended up here:

    So, for all my life I;'ve weight over 105-110 KG (16.5 stone max)
    Fairly muscular...
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    1,486

    Critique my plan please

    Hi guys,

    Just took a look into this site and liked what I saw.

    Thought I'd post my low carb temp diet and just ask what people think or if I can improve it.
    ...
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