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Type: Posts; User: Joker25

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    Diet and goals help

    Hey everyone. I am currently at 163lbs and 17% bf at age 21. I know that is not good and that is why I am here. What I'm looking to do is gain lean muscle and obviously cut that bf% down to under 10%...
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    What dose do you run on and off cycle?

    What dose do you run on and off cycle?
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    Why not run it at the end of the Test cycle?

    Why not run it at the end of the Test cycle?
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    Im planning on staying this cycle in about two...

    Im planning on staying this cycle in about two weeks. wouldn't have money or time to get hcg, what would you recommend with what I have for pct?
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    I will fun winny for longer ill see how my...

    I will fun winny for longer ill see how my physique is at the time to start. My adex is in pill form so ill make sure to take more. I was wondering about that as well. Thanks!
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    Jokers cycle log

    Finally got enough $$$ to get everything for the cycle. My layout is as planned:

    Test E : Weeks 1-12 250mg 2x/week
    Arimidex : Weeks 3-12 .25mg EOD
    Winny : Weeks 9-12 50mg daily
    Clomid : Weeks...
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    Ok well I know this was from a while back but...

    Ok well I know this was from a while back but finally got enough $$$ to get everything for the cycle. My layout is as planned:

    Test E : Weeks 1-12 250mg 2x/week
    Arimidex : Weeks 3-12 .25mg EOD...
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    Ok. I was thinking for cycling just the test-e...

    Ok. I was thinking for cycling just the test-e and then for pct whatever is most basic prolly just nolva...unless i need more for pct
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    Ok I will do all the above stated. If you guys...

    Ok I will do all the above stated. If you guys wouldnt mind could you layout a basic or a safe layout for pct/ai for me? What ones would you recommend with a test only cycle? Thank you.
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    Thanks for the info. For other stuff I was...

    Thanks for the info. For other stuff I was looking at clomid, arimidex, proviron. Not sure on doses for those yet and how long to run them for yet. Any suggestions I would be open to. You guys know...
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    Newb cycle question

    If I wanted to do a 8-10 week cycle of Test-E only with 300mg/ml and they are 10ml vials, I would have to purchase 2 vials to complete the period of time correct?
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    Damn thats crazy....I weighed out 32 oz of...

    Damn thats crazy....I weighed out 32 oz of chicken breasts and after being cooked it weighed 22 oz
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    Chicken Protein

    On a package of chicken I have(boneless, skinless) breasts it says that every 4 oz of chicken is 23g of protein. So I weighed it out when it was all thawed out and then weighed it after I grilled it...
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    Could you post before and after pics?

    Could you post before and after pics?
  15. Thread: Acne

    by Joker25
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    1,710

    Just out of curiosity...if acne is a estrogen...

    Just out of curiosity...if acne is a estrogen issue then lets say teens who have bad acne is it because they have higher estrogen than teens who dont have bad acne? And would taking an AI help those...
  16. Thread: Nutjob cycle

    by Joker25
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    2,735

    If your goals are to get huge....which I'm...

    If your goals are to get huge....which I'm assuming they are....make sure you eat like a bulldozer man! Can't get enough protein in that body while on cycle. Just saying that because 5 pounds in 3...
  17. Thread: First Cycle

    by Joker25
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    924

    Thanks for the reply Danno very informative and...

    Thanks for the reply Danno very informative and helpful on everything! Ill for sure work on tweeking that diet up a notch or two and re-post it here for you to check out again.
  18. Thread: First Cycle

    by Joker25
    Replies
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    924

    Ok I understand everything you threw at me. I...

    Ok I understand everything you threw at me. I have been reading on here for a while so I'm familiar with most of it. As for protein I am planning to take in 2g protein/lb of body weight so as I get...
  19. Thread: nips

    by Joker25
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    1,135

    I believe from what I have read previously....up...

    I believe from what I have read previously....up the ai until the point your joints are getting slightly sore then taper off until where your at now and see if the problem goes away.
  20. Thread: First Cycle

    by Joker25
    Replies
    11
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    924

    Ok I can do that no problem. I LOVE chicken/tuna...

    Ok I can do that no problem. I LOVE chicken/tuna all that good protein so I can replace the powders. What would you suggest layout wise.

    Test-E: Weeks 1-12 250mg/2x on Monday and Thursday...
  21. Thread: First Cycle

    by Joker25
    Replies
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    924

    Age 22 BF% Around 11% Diet varies...

    Age 22 BF% Around 11%

    Diet varies occasionally with different meats and protein sources but

    8:00 A.M 2-Omega 3 Fish Oil Pills
    Meal #1 1-Serving Six Star Protein
    2-Large...
  22. Thread: First Cycle

    by Joker25
    Replies
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    924

    Been lifting solid for 4 years. Weight 180lbs....

    Been lifting solid for 4 years. Weight 180lbs. Height 5ft 11in. Im looking to keep after all is said and done 15lbs. I can get Nolva.
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    Just thought i would pop in and give a workout...

    Just thought i would pop in and give a workout suggestion as well. I as well as a few guys I know do a workout made by Musclepharm called GETSWOLE. If you want to check it out just go to the website...
  24. Thread: First Cycle

    by Joker25
    Replies
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    924

    First Cycle

    Ok so as a first cycle I am just going to run Test-E alone to see how my body reacts to it. Im thinking about doing a 12-15 week cycle so say I could get 10ml Vial that contains 250mg/ml testosterone...
  25. Haha. Your right you cant beat that cheap "cycle"...

    Haha. Your right you cant beat that cheap "cycle" but do you think about the effects this could cause your body.....possibly thousands of dollars in damage control.
    Also if you are asking for...
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