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Type: Posts; User: Nitrochicken

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    Oh haha I don't have the cyst anymore. I just...

    Oh haha I don't have the cyst anymore. I just have it stitched up now. And thanks for the advice on the T-bars.
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    T-Bar Row Form Check

    Ok so Im not sure about the form on this. Should I be putting my chest/stomach on the chest pad? Or should it be somewhat off of it?

    YouTube - Tbar row form check.
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    Alright thanks Buf. I usually do a wider stance...

    Alright thanks Buf. I usually do a wider stance since it seems to help me use more weight. I'll try to lower the bar on my back a little more. So all I need to work on is not leaning forward. I'll...
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    Yeah I noticed my first 3 squats were pretty good...

    Yeah I noticed my first 3 squats were pretty good and the last 2 as it got harder I got the weight up by leaning forwards. I'll try to keep my back as upright as possible from now on. Lol @ the miley...
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    Squat Form Check (again but w/ belt)

    YouTube - Squat form check

    Ok so this is 190 pounds squat which is what im at currently but continueing to increase I did 7 first set did 5 this time I will increase the weight by 2.5 next time I...
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    Toning doesn't exist bro. Plus these guys above...

    Toning doesn't exist bro. Plus these guys above gave good advice =)
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    I agree with what you said....It's BS. If...

    I agree with what you said....It's BS. If steroids are illegal then why is tylenol, Ibuprofen, etc legal If those are "abused" it can be just as harmfull. + you should be allowed to do whatever you...
  8. I wish my parents got me into powerlifting at...

    I wish my parents got me into powerlifting at this age. Shit those kids are my size lol -_-
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    ..........

    ..........
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    [QUOTE=shovelhed82;679008]What he said is a...

    [QUOTE=shovelhed82;679008]What he said is a definate possibility. I was. Come to think of it, I still am... :o[/Q

    Oh i know I am :(

    But it doesnt matter now since im not going to grow anymore...
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    Ok cool. I just thought maybe it should be higher...

    Ok cool. I just thought maybe it should be higher since I was a teenager. And yes I know I have to be 18 for the forum but im not going on cycle nor asking advice on it I just joined here for help...
  12. Replies
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    Testosterone

    Ok i got my blood work done and it said I had 392 testosterone, is that low?
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    Ok i will try to do that, thanks.

    Ok i will try to do that, thanks.
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    If I go on my heels I'll fall lol. What am I...

    If I go on my heels I'll fall lol.
    What am I trying to gain from squats? Bigger legs.

    Thanks for the info Im still working on the popping issue.
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    Is that video cricked? I film it straight from my...

    Is that video cricked? I film it straight from my phone then when I upload it its fricken sideways lol my bad. And I can't weight for it to be 315. Ive gained 4 pounds in like 2 weeks... ive seen...
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    YouTube - KingRichard16's Channel...

    YouTube - KingRichard16's Channel

    Still trying not to pop up hahaha. Here shows my bar placement.
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    If you get an egg with salmonella in it your...

    If you get an egg with salmonella in it your screwed. The nutritional value of the egg stays the same when it gets cooked. So I would say you might aswell cook it because there is always that risk of...
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    I would stop eating them raw. That is really...

    I would stop eating them raw. That is really unhealthy and can make you sick which will make you skip the gym.
  19. I agree you cant add some serious bulk and lose...

    I agree you cant add some serious bulk and lose weight at the same time. I suggest adding the bulk you want then dropping :)
  20. Like Martano said you have injected more then he...

    Like Martano said you have injected more then he has in 10 years? Arn't you injecting to much?
    I can't view the pics they don't work for me.
  21. I also agree with those too. Im a beginner and I...

    I also agree with those too. Im a beginner and I would never take this advice lol No offense. Once you stated that you started "hitting different angles on your muscles" I knew it was broscience....
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    Ok so I tried the pad but it didn't work. It...

    Ok so I tried the pad but it didn't work. It kept rolling up onto my neck causing the bar to roll up with it causing me to fall forwards so yea.. I think the pad was broke.

    Its all good though I...
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    Skinless chicken and turkey burgers are good...

    Skinless chicken and turkey burgers are good source of protein and low on calories.
  24. Hahaha thats funny Good post Ipl.

    Hahaha thats funny

    Good post Ipl.
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    Count your calories. Go on a calorie decrease...

    Count your calories. Go on a calorie decrease under your TDEE. All weight loss is, is calories in and calories out. You don't need drugs for weight loss. My TDEE is 2,100 calories per day and im...
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