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Type: Posts; User: Superior1

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  1. Replies
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    Ever consider it's effects on GLP-1? Probably...

    Ever consider it's effects on GLP-1?
    Probably more to do with the realized effects people see than glutamine is given credit for. While tons of research discount Glutamine, you can ignore it's real...
  2. Adaptations of skeletal muscle to exercise training

    Adaptations of skeletal muscle to exercise training

    By Michelle Kienholz.

    What Happens When You Train?

    You can open almost any cycling or other fitness magazine to get the latest and...
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    Vitamin C intake of 2 to 5 grams, up to 15 grams...

    Vitamin C intake of 2 to 5 grams, up to 15 grams a day helps reduces the Cortisol response to stress (training). Thus Vitamin C helps prevent catabolism.

    Best forms at that dose are Calcium...
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    19? 22? Whatever your friend gave you it's...

    19? 22?
    Whatever your friend gave you it's worthy of being thrown away.
    @ 5'2 97 lbs you sound like you don't need clen. It's sounds like you need to
    get your diet on track and lift. I wouldn't...
  5. Thread: ANPB diet Q

    by Superior1
    Replies
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    1,372

    There isn't much markup then. On top of the fact...

    There isn't much markup then. On top of the fact it's costly to ship.
    I can pick it up locally and save some costs. I know I can get it made fresh.
    But something I'm looking into since it's a...
  6. Thread: ANPB diet Q

    by Superior1
    Replies
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    1,372

    Where?

    Where do you people buy your ANPB and what are you paying?
    Thanks
    I/m in Georgia PB capitol of the world. :)

    I may carry it if the price fits the bill.
  7. Thread: diet

    by Superior1
    Replies
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    2,188

    I've always suggested to people (especially...

    I've always suggested to people (especially ectomorphs) to start their diets at a 30/30/30 Just to have a base. This is mostly for people that were newbies and ectos. I would always suggest the...
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    hum??

    hehe!!. Maybe... Maybe not?? ;-)

    I got automaticall asigned this screen name, I think by X when some changes where made some time ago... I am glad to make my way back over here. It's amazing the...
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    Melatonin, L-Tryptophan seems to be better...

    Melatonin, L-Tryptophan seems to be better substances.
    Melatonin in the 3-6mg range and L-Tryptophan in the 2000-2500mg range.
    Valerian seems to be ok for some, Mostly for promoting a calming...
  10. Read through the lines

    Would it not assist anti-catabolic effects versus the anabolic ones?
    Muscle sparing possibly?

    Looks like a study put together to try and imposed a biased view on creatine. For whatever...
  11. How money can influence pharmaceuticals purpose.

    Look here!!!! I just canNOT stand seeing BIG pharmaceutical developing drugs that just don't need to be produced. Take a look here and I'll explain my rant in detail further
    ...
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    This should suffice

    Why Bodybuilders Use Clomid
    Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name...
  13. Replies
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    2,427

    This should suffice

    Why Bodybuilders Use Clomid
    Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name...
  14. Not the greatest article ever but certainly an oldie

    Mr. X's 10 commandments reminded me of this old article.

    Originally a UG newsletter article
    =======================
    Superior1
    =======================
    Ingredients for success
    Below are the...
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    Long but interesting post.

    Ok ladies and gentlemen please bare with me because this post is going to be somewhat longer than I want it to be, but there is a lot to cover here. Most of you have heard me ranting and raving about...
  16. Nice

    Very good article bro..
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