Ever consider it's effects on GLP-1?
Probably more to do with the realized effects people see than glutamine is given credit for. While tons of research discount Glutamine, you can ignore it's real...

Adaptations of skeletal muscle to exercise training

By Michelle Kienholz.

What Happens When You Train?

You can open almost any cycling or other fitness magazine to get the latest and...

Vitamin C intake of 2 to 5 grams, up to 15 grams a day helps reduces the Cortisol response to stress (training). Thus Vitamin C helps prevent catabolism.

Best forms at that dose are Calcium...

19? 22?
Whatever your friend gave you it's worthy of being thrown away.
@ 5'2 97 lbs you sound like you don't need clen. It's sounds like you need to
get your diet on track and lift. I wouldn't...

There isn't much markup then. On top of the fact it's costly to ship.
I can pick it up locally and save some costs. I know I can get it made fresh.
But something I'm looking into since it's a...

Where do you people buy your ANPB and what are you paying?
Thanks
I/m in Georgia PB capitol of the world. :)

I may carry it if the price fits the bill.

I've always suggested to people (especially ectomorphs) to start their diets at a 30/30/30 Just to have a base. This is mostly for people that were newbies and ectos. I would always suggest the...

hehe!!. Maybe... Maybe not?? ;-)

I got automaticall asigned this screen name, I think by X when some changes where made some time ago... I am glad to make my way back over here. It's amazing the...

Melatonin, L-Tryptophan seems to be better substances.
Melatonin in the 3-6mg range and L-Tryptophan in the 2000-2500mg range.
Valerian seems to be ok for some, Mostly for promoting a calming...

Would it not assist anti-catabolic effects versus the anabolic ones?
Muscle sparing possibly?

Looks like a study put together to try and imposed a biased view on creatine. For whatever...

Look here!!!! I just canNOT stand seeing BIG pharmaceutical developing drugs that just don't need to be produced. Take a look here and I'll explain my rant in detail further
...

Why Bodybuilders Use Clomid
Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name...

Why Bodybuilders Use Clomid
Clomid is a generic name for Clomiphene Citrate and is a synthetic oestrogen. It is prescribed medically to aid ovulation in low fertility females. Another generic name...

Mr. X's 10 commandments reminded me of this old article.

Originally a UG newsletter article
=======================
Superior1
=======================
Ingredients for success
Below are the...

Ok ladies and gentlemen please bare with me because this post is going to be somewhat longer than I want it to be, but there is a lot to cover here. Most of you have heard me ranting and raving about...

Very good article bro..