your 235lbs so around 100kg how tall are u & age & wats ur bf

the only thing i dont like about prop is the price being from oz most people charge the same for 10 ml of prop as test e but with prop at only 100mg per ml & e at 250mg per ml costing u 3 to 4 times...

dont get it off the net try ur gym

up to u but 4th cycle id up the test to 600gm or 800mg a week

i think i have to up the cals & put in that carb day not doin as well as u iv droped 3kgs in 8 days & only droped 2% bf looks like iv lost muscle .

thanks danno

need help fell like losing to much to quick

my only worry is that i might lose to much muscle dose any body think im not eating enough carbs to maintain my muscle . im still training hard but a little weaker in the gym + by time i finish my...

goin well droped 2% body fat in a week plaining to stay on this diet 4 weeks mabe more

i just took milk thistle tabs on my cycle iv herd beetroot juice is good to

u always look bigger ripped to

iv been dealing with this problem for a while iv decided to just get riped also if ur thinking about doin ur first cycle soon the lower the bf% befor u get on it the better

1000mg a week on first cycle way to much & u wont see much results any way with test e for only 8 weeks u need at lest 12 weeks on test e .
im on my 3 cycle & im only doin 750mg a week for 12 weeks

yep starting to do more cardio straight after my workout i have my shake then grab my dog & go for a jog 20mins a day

ok just looking to see if i need to chang any thing

meal 1- 1 cup of oats hand full of almonds mix in a bowl with whey protein -1 banana

meal 2 -200g can of tuna -250g lite cottage cheese -...

most of the fake stuff is just as good as long as u trust ur source in aus there is heaps of fake stuff made in under ground labs as its hard to get real stuff here but u can get it

im with u beer but if ur not goin to listen & are still goin to hit it u need to up the test to 500mg a week wont get much results on 250mg of test

iv had alot of u tell me that test e is not kicked in till week6 to 8 can someone take the time to explain this to me mabe even right up a graph on week to week mg

dont no wat zi1 is on about 33ml of test is more then enough he could do 600mg a week for 11 weeks

bumpbumpbump

i seen that changed my post

go to the training & the diet forum on this site they will help u there

thats fine start with sus 250 then use the cyp its good as the sus has some quick ester chains to give u a kick start to ur cycle wat mg will u be doin a week

got the results back not as bad i i thought doc said diagnosis : soft tissue sprain lower back with possible nerve compression .
so was goin to train around the injury & keep goin with the any 1...

bump bump //

well said im pissed that i got injured mid cycle & may have to stop training for a bit but i no i have to keepo my head up and my diet stricked so i domt get fat while im out head up mate get back...