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  1. Same here. You can pretty much pop them out of...

    Same here. You can pretty much pop them out of the fridge and snack on them for a quick blood sugar pick-me-up. Much easier to prepare than steamed broccoli.

    My dog loves them too - or any crunchy...
  2. Yep, so true. I also find that the lower in...

    Yep, so true. I also find that the lower in bodyfat I am, the easier my periods are - shorter PMS, less bleeding, a LOT less cramping, et cetera. Makes sense - the less bodyfat you have to make sex...
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    His skin will tighten up as time goes on. Cocoa...

    His skin will tighten up as time goes on. Cocoa butter or vitamin-enriched lotions applied to the area might hasten the process.
  4. Thread: Bulking question

    by Ceebs
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    Personally, I hate the torture of cutting, and...

    Personally, I hate the torture of cutting, and I'd want to keep it as short as possible.

    There's also the metabolic set point to think of. The longer you stay at that "higher" bodyfat (which I put...
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    I can see why. :) It doesn't wire you out of your...

    I can see why. :) It doesn't wire you out of your mind like ephedrine-based products, it's a pretty good diuretic, and it's the only OTC cutting drug I've ever gotten hot flashes on - implying to me...
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    What's your favorite cutting drug?

    Ladies, what's your favorite cutting drug?

    When I'm cutting, I rotate weekly between pharmaceutical grade ephedrine HCl and caffiene, and Anabolic Fitness' Thermorexin product. What all do you...
  7. What's your favorite food to load up on while dieting?

    Mine is broccoli. It keeps my hunger satisfied, my gastro-intestinal tract happy, and I think it even makes my skin stay clear and radiant. You can't get fat eating cruciferrous veggies. :)
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    A protein shake won't go bad if you leave it out...

    A protein shake won't go bad if you leave it out overnight - otherwise you'd have to keep the powder refridgerated always.

    The consistency of it might be worse for the wear if you mix it up...
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    Here's another link from Yahoo Health: ...

    Here's another link from Yahoo Health:

    http://health.yahoo.com/search/encyclopedia?p=ovarian+cyst

    You might also try looking on the web for information about Stein-Leventhal syndrome - that's...
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    5-HTP: PMS Panacea and Diet Aid

    5-Hydroxy-Tryptophan, or 5-HTP for short, is the precursor to a neurotransmitter called serotonin. Serotonin is responsible in part for regulating mood, appetite, and sleep cycles, and low levels of...
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    5-HTP: PMS panacea and diet aid

    5-Hydroxy-Tryptophan, or 5-HTP for short, is the precursor to a neurotransmitter called serotonin. Serotonin is responsible in part for regulating mood, appetite, and sleep cycles, and low levels of...
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    Yes, 5 pounds in one day would have to be water...

    Yes, 5 pounds in one day would have to be water and contents of the GI tract. Scale weight is BS anyway, though - it's the gravitational pull of your body to the earth. The only thing you should pay...
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    The holy grail of crock pot jambalaya

    - 1 pound chicken or turkey breasts
    - 1 1/2 pounds (preferably) Andouille sausage **
    - 1 pound shrimp, cooked
    - 1 28 ounce can of crushed tomatoes
    - 1/2 of a medium Onion, purée'd
    - 1 each...
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    Souvlaki (Greek lamb brochettes - LOWCARB!)

    This is the way we make Souvlaki at Casa del Ceebs, but it's just a guideline - you could use other veggies, or marinate the lamb in something else (omitting the red wine for something lower carb,...
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