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Type: Posts; User: 2raptors

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    I've got my diet down...not trying to cut, really...

    I've got my diet down...not trying to cut, really just build muscle...without all the other stuff... I'm getting my bloodwork done soon and think I'm gonna give sust 250 a run for about 12 weeks.......
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    I understand that adding something... Primo,...

    I understand that adding something... Primo, Deca, EQ, all would add to the build... but I'm really just trying to decide if doing straignt TEST has any "real" or noticeable effects...

    Mark
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    Hey! Yes I was talking about using TEST ONLY for...

    Hey! Yes I was talking about using TEST ONLY for a cycle.... I know what they say about Deca dick...I'm not really concerned about that...as much as POST recovery with Deca... I could swing that.......
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    Test ONLY cycle?

    Hey forum...long time no chat..been SWAMPED busy.

    SO...after my last cycle (6 weeks, 450primo ew, 240 sust-test ew, 60mg ananavar ed, Sustain and Post-cycle as a post cycle)... saw a bit of gains,...
  5. Thread: Anavar cycle

    by 2raptors
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    1,956

    Wait a second...you only want to loose, like 5...

    Wait a second...you only want to loose, like 5 lbs?? Gimme a break.... DIET and HIIT cardio.... You don't need any AS for that
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    Almost ALL boards will agree..... you shouldn't...

    Almost ALL boards will agree..... you shouldn't even be asking any questions at all about AS suppliers...period. Do research on your own.
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    Actually, he little bit of vascularity I got of...

    Actually, he little bit of vascularity I got of my short, 8 week cycle was noticeable AFTER the cycle...not during... I don't think it is the same for everyone...I'm two weeks into POst cycle...
  8. Thread: Anavar cycle

    by 2raptors
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    1,956

    I didn't even need HCG...ran that same cycle for...

    I didn't even need HCG...ran that same cycle for 8 weeks...did not loose much fat around the middle...but overall, I look a LOT better... I ran primo/anavar/test...

    Diet and HIIT cardio for your...
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    Sticky: Any pics shedevil/????

    Any pics shedevil/????
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    Yes...that does make sense.... I still think I'm...

    Yes...that does make sense.... I still think I'm gonna give it a shot. But definately, if I don't make top 3..... then I'll take the rest the year off and just lift....and eat....and lift some...
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    MMMMM, good point.... but I think, for me...it's...

    MMMMM, good point.... but I think, for me...it's a "test" show really..... because the big one is two weeks after it..... I'm planning on training hard right through that March Show...plus...I need...
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    Sticky: She devil....what is your BODY like? Tell us...

    She devil....what is your BODY like? Tell us more about what you are into (weight lifting, figure, fitness, etc.???) or any other juicy details....

    Sharon (the GURL 1/2 of 2raptors)
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    Well, there is always the exception.....

    Well, there is always the exception.....
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    2,808

    yeah, I'm getting better each time.....it seems...

    yeah, I'm getting better each time.....it seems that now when i start, my body says...OH, OK...here we go! I'm gonna be dialed in by March...but want to pack on MORE muscle first!!!!

    Yeah...I've...
  15. Yes, she Devil...(ooohhh, I like that name!!!!)...

    Yes, she Devil...(ooohhh, I like that name!!!!) stag/grip....each set flip flop....every time....
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    Yeah, I've heard that too...thanks!

    Yeah, I've heard that too...thanks!
  17. Thread: 4 min abs !!!

    by 2raptors
    Replies
    9
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    949

    THE AB WHEEL RULES...do it from a STANDING...

    THE AB WHEEL RULES...do it from a STANDING position....all the way and back to standing...knees don't touch the ground...will TORCH your ab core...awesome man.... I back this up with hanging leg...
  18. wHite knuckled grip man...that is the key..but...

    wHite knuckled grip man...that is the key..but definately straps for the heaviest lifts!!
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    A tip that I leaned from Pavel (again, very old...

    A tip that I leaned from Pavel (again, very old school teachings) is to grip the weight, ANY WEIGHT, with WHITE KNUCKLE FIST....just to squeeze through the rep as white knuckled as possible.....at...
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    You guys rock! Thanks

    You guys rock! Thanks
  21. Replies
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    Ask ronnie where he got the strength to do 2300...

    Ask ronnie where he got the strength to do 2300 lbs leg press: He'll tell you...by doing multiple reps of 800lb squats!!!! That's where he gets his size and strength...the leg press is just a...
  22. Behind the shoulder press will wear on you dude....

    Behind the shoulder press will wear on you dude.

    I personally do standing front KETTLEBELL presses (I can go ALL the way up this way), the strict form triple set from hell: front raise, bent...
  23. Great book called "Beyond Bodybuilding" by Pavel....

    Great book called "Beyond Bodybuilding" by Pavel. I only use a high-rep set of lying curls to fill time.... RDL, SLDL, True "Deads" from the ground...it's what I do...a HUGE difference!!! Good...
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    No straps, no gloves....learned this through "old...

    No straps, no gloves....learned this through "old school" bodybuilders AND new school (old techniques) like "kettlebells".... you are not doing yourself any good.... I know that there is need for...
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    Here is a tinypic link for the photo...SORRY !!!...

    Here is a tinypic link for the photo...SORRY !!!

    Sharon

    http://tinypic.com/view.php?pic=855r6f8&s=1
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