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Type: Posts; User: Hard2Gain

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  1. Replies
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    13,592

    Wow, hard to believe it has been over 2 years...

    Wow, hard to believe it has been over 2 years since I have been back here. Life has been pretty busy with 3 daughters (2 of which are now freshman in HS). Got out of lifting for a while partially...
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    996

    For me it depends on how my shoulder is feeling. ...

    For me it depends on how my shoulder is feeling. Sometimes I can touch the chest and others times I tend to stop about 1-2" short. When the weight is heavy I also tend to not go to full lockout but...
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    1,907

    I know this is old but even though you are...

    I know this is old but even though you are juicing, your body needs ample rest. It is imperative that you get at least 8 hours of sleep a night as well as build rest days into your program. You...
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    1,059

    The idea is to blow out those other areas while...

    The idea is to blow out those other areas while they are fresh in an effort to get the most out of the. Then it will hit your legs/back that much harder as alot of your stabilizer muscles are...
  5. Thread: Letro Dosing

    by Hard2Gain
    Replies
    2
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    952

    Bump back to the top. Need help fellas! Let...

    Bump back to the top.

    Need help fellas! Let me know if you guys have any ideas or links to doses for this. Most of what I read says .25-.5mg/day but as I mentioned, I am being told that this...
  6. Thread: Back at it

    by Hard2Gain
    Replies
    2
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    976

    Well, at the moment, I am planning to do a Letro...

    Well, at the moment, I am planning to do a Letro only thing here soon. I want to keep working out but also keep riding my mtb when I can. More importantly, I want to try to address my small gyno...
  7. Thread: dbol

    by Hard2Gain
    Replies
    13
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    1,973

    I would say that I started feeling stronger by...

    I would say that I started feeling stronger by about day 4-5. My appetite began to increase by day 3 and my weight started climbing by day 7. The worst part is that the back pumps started showing...
  8. Thread: Letro Dosing

    by Hard2Gain
    Replies
    2
    Views
    952

    Letro Dosing

    Hey guys,

    I am committed to trying to reduce what gyno I have this year. I would not say that it is a result of the cycles I have run in the past as I did not notice any increase in size what so...
  9. Replies
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    1,537

    This is worth reading for sure ...

    This is worth reading for sure

    http://forums.isteroids.com/training-workout-questions/79217-bosshogg-routine.html

    Along with things on DC (dog crap) traing. They are similar but both work on...
  10. Thread: Back at it

    by Hard2Gain
    Replies
    2
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    976

    So my cycle will look something like this when I...

    So my cycle will look something like this when I start looking at trying to reduce some gyno that I have had for a while.

    test 125mg/wk
    Masteron 100mg ed
    winny 100-150mg ed
    letro 2.5mg ed
    ...
  11. Thread: Back at it

    by Hard2Gain
    Replies
    2
    Views
    976

    Back at it

    Well, I am back in the gym again as I mentioned in my introduction thread. Nothing special about that but I will give a quick history.

    I now have a wopping 2 cycles under my belt so I still...
  12. Replies
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    1,022

    Thanks guys! I will be starting a new thread...

    Thanks guys!

    I will be starting a new thread here next week tracking my progress on these over the counter supplements I am trying. Basically, tracking my progress while not on cycle but working...
  13. Replies
    172
    Views
    36,818

    I know this is an old thread but I tell you,...

    I know this is an old thread but I tell you, Boss's program works. Even better when on cycle. This is the routine I was doing. Boss really helped me out when I ran into some joint problems and we...
  14. Replies
    8
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    1,022

    Back...again!

    Well, i would say that I am not new but have definitely been off the map for about a year.

    Done two cycles now but sort of got burned out with the gym and my schedule in general. Happy to be...
  15. Replies
    83
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    13,592

    So here I am almost a year later. I ended up...

    So here I am almost a year later. I ended up getting back out on my mountain bike since I sort of burned out in the gym. I guess I just go through phases. I am still dealing with a little bit of...
  16. Replies
    4
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    1,427

    Gyno solutions

    Ok, so I have had a bit of gyno for a while. Nothing too drastic mind you and not as a result of my having been on a couple of cycles now. However, I can say that it is something that seems to run...
  17. Thread: traps

    by Hard2Gain
    Replies
    4
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    1,024

    I typically hit them with Delts. I will usually...

    I typically hit them with Delts. I will usually blast them first as suggested above with some BB/DB shrugs. I then move on to my delt workout and finish with a couple sets of upright rows. Between...
  18. Replies
    3
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    978

    I get burned out every year. He has to find...

    I get burned out every year. He has to find another hobby that he can jump into when he gets depressed and the gym just isn't doing it for him. Some times helping others train can help as well. I...
  19. Replies
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    2,332

    Hey! I'm still alive. Haven't been on the other...

    Hey! I'm still alive. Haven't been on the other sites lately though. You know my routine from Boss was kick ass! Overall it went well. I peaked at a 22 lbs gain and have since lost 6! I am now...
  20. Replies
    3
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    891

    I have tried something similar but nothing...

    I have tried something similar but nothing compares to sticking with a few good exercises and pushing yourself until you can make a gain by either 1-2 more reps or by upping the weight 2.5-5lbs. ...
  21. Replies
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    1,927

    My suggestion is to move the deads to back day. ...

    My suggestion is to move the deads to back day. Keep it simple. This was my pull day while on cycle and I can tell you that my back got wider and stronger for sure.

    Reverse grip pull downs...
  22. Replies
    83
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    13,592

    Well, I made it through the rest of my cycle. It...

    Well, I made it through the rest of my cycle. It turns out I have tendonitis in my elbow (tennis elbow if you will). This really limited alot of my pull movments but I was able to continue on with...
  23. Replies
    83
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    13,592

    Well, I have noticed that I have lost a little...

    Well, I have noticed that I have lost a little bit of weight. I have been off dbol for 2.5 weeks now so I am pretty sure that I have lost a little bit of water weight. It's all good though. I am...
  24. Replies
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    Sticky: You will be surprised how far this type of...

    You will be surprised how far this type of workout will take you. I am currently doing a workout of his. I have been doing it for about 7 weeks now. You can read a little bit about it on my thread...
  25. Replies
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    Personally I think that is some high volume...

    Personally I think that is some high volume there. Nothing wrong with it if that is what you are into but I have done those sorts of workouts and I personally think that without some super...
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