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Type: Posts; User: CytoMel

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  1. Replies
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    Mr. X How about replacing the long cardio with...

    Mr. X

    How about replacing the long cardio with High Intensity Interval Training...like 30 sec jog, 30 sec run back and forth etc...?

    Thanks:up
  2. Replies
    155
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    16,580

    Mr. X How about replacing the long cardio with...

    Mr. X

    How about replacing the long cardio with High Intensity Interval Training...like 30 sec jog, 30 sec run back and forth etc...?

    Thanks:up
  3. Replies
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    19,130

    I just bought 2 different jars of the All Natural...

    I just bought 2 different jars of the All Natural Peanut Butter.

    Smuckers brand:

    Serving Size 2 Tbsp
    Total Fat 16g
    Total Carb 6g
    Sugars 1g

    Market Pantry Brand
  4. Replies
    155
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    16,580

    I just bought 2 different jars of the All Natural...

    I just bought 2 different jars of the All Natural Peanut Butter.

    Smuckers brand:

    Serving Size 2 Tbsp
    Total Fat 16g
    Total Carb 6g
    Sugars 1g

    Market Pantry Brand
  5. Replies
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    19,130

    I am going to try that Peanut Butter diet now Mr....

    I am going to try that Peanut Butter diet now Mr. X:up

    How would I time the amounts and dosages of the Peanut Butter+Protein around training times?

    Thanks:eat
  6. Replies
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    16,580

    I am going to try that Peanut Butter diet now Mr....

    I am going to try that Peanut Butter diet now Mr. X:up

    How would I time the amounts and dosages of the Peanut Butter+Protein around training times?

    Thanks:eat
  7. Best Sugarless gum to chew while dieting..Post em!

    Dentine Ice is my fav....

    Serving Size 2 pieces
    Total Carb 2g
    Sugar alcohol 2g

    A rush of good breath during the day during a CKD...It can cure Death Breath instantly...New taste and a cool...
  8. Replies
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    Good advice bro's A visit from our good...

    Good advice bro's

    A visit from our good friend, Tom "Ox" O'fenn is always cool:laugh
  9. Replies
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    Shaky hands is common with clen....No problemo:up

    Shaky hands is common with clen....No problemo:up
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    Yes I have treid that and it works I split the...

    Yes I have treid that and it works

    I split the typical 200 mg caffeine/325 mg asprin both dosages cut in half :up



    :D
  11. Adding Glucorell has been working really well for...

    Adding Glucorell has been working really well for me.

    The Glucorell will help you get into ketosis quickly on the initial low carb phase of the week. The Glucorell will potentiate your...
  12. Replies
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    Clen...take Ketotifen with it...YES or NO??

    I have had a lot of satisfaction with liquid clen. I heard that ketotifen will make the effects of clen last many weeks longer...

    Anyone try it?

    Is ketotifen worth the money?

    How much should...
  13. Replies
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    MCT's on Keto Diet....Yes or No

    I have been doing the ketogtenic diets for awhile now...tried the CKD, MKD, TKD and they all work:up

    I read my old copy of Bodyopus again recently and Duchaine was all about consuming MCT's on...
  14. Close grip board presses are awesome for tri's...

    Close grip board presses are awesome for tri's especially with bands choked down they are great:up
  15. :up That stuff has anawesome taste for a diet...

    :up That stuff has anawesome taste for a diet drink:D

    Also Diet Lemon Minute Maid is fine stuff although they list 1 gm of carbs for a serving
  16. Wow I didnt know the Diet Dew has carbs. It says...

    Wow I didnt know the Diet Dew has carbs. It says 0 carbs on the label but I am not surprised that it has carbs because it tastes so good
  17. Replies
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    Best CKD training schedule? Post yours!

    Well I am actually doing a MKD right now but I am going away for the weekend for some partying so I am going to hit a depletion workout.....

    All sets are 20 reps each set

    Leg Press 4 sets
    Bent...
  18. Best Tasting Diet Soda to have while dieting....

    I love Diet Mountain Dew and Diet Pepsi Vanilla kicks rear!!
  19. Update..... This is working very well so far....

    Update.....

    This is working very well so far. Some observations....

    Lotsa water needed post workout along with the protein and r-ala otherwise bright yellow urine. I am drinking the protein...
  20. I prefer to do more sets for abs but if its...

    I prefer to do more sets for abs but if its working for you then keep doing it <img src="http://www.massmonsters.com/infopop/emoticons/icon_biggrin.gif" alt="Big Grin" width="15"...
  21. 3 Days into MKD with Glucorell results inside...Mr. X and experts please read

    Well I did the whole MKD with Glucorell that I posted on another thread. I have to report very favorable results so far. Here is what I did yesterday. A typical day:

    Wake up 6 a.m. and in ketosis...
  22. <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by Mr.X:
    <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by CytoMel:...
  23. <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by bronc:
    <BLOCKQUOTE class="ip-ubbcode-quote"><font size="-1">quote:</font><HR>Originally posted by CytoMel:...
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    I know two people who have injected 1-Test. I...

    I know two people who have injected 1-Test. I dont see the point though-why not just inject tren?

    "Train beyond the pain and death is your only release!"
    -Steve Michalik
  25. Also the Whey protein I am using has 2 carbs per...

    Also the Whey protein I am using has 2 carbs per 25 grams of protein but I figure it will work fine but if it has to be a ZERO carb protein I will buy it..

    "Train beyond the pain and death is your...
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