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Thread: test e only?

  1. #1

    Default test e only?

    I am eagerly waiting for my first cycle and wants to know if a weekly dose of 500mg of testosterone enanthate for 16 weeks is good for a newbie? also, arimidex is good to be dosed at 0.25mg eod or e3d?? PCT will be done with clomid and nolvadex.

  2. #2


    Yes, this dosage is fine, even though I would not recommend to go beyond 14 weeks for a first time. As for arimidex, you should be using 0.5 mgs EOD from the first day of the cycle. If you did not buy it yet, better opt for aromasin - it is much better in each and every aspect. For aromasin the dosage is 10 mgs EOD from the first day of the cycle. Finally, your PCT protocol is rather weak - if you want to keep the gains made on cycle and have a smooth recovery, you must run a more comprehensive PCT protocol. Check out here how one should look like -

  3. #3
    Join Date
    Feb 2013


    I agree with lev.. go 12 weeks this go around.

    the longer you use gear the longer it will take to recover.. don't shut yourself down so long!

    also your pct is awful!! get on the perfect pct

  4. #4


    Check out this video I made on how to run a first steroid cycle ->

    In this article series I explain how to do injections ->

    A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle. Being new to steroids, your body will hyper respond and you don't need a very aggressive cycle. It's very similar to an 18 year old having their first drink. A single drink really hits them because they have never drank before. However, a more experienced drinker would need much more alcohol to get the same effect.

    Here's what I recommend:

    Weeks 1 - 10
    testosterone e or cyp 500mg/week (inject 250mg twice per week)
    aromasin 12.5mg OR arimidex 0.5mg every other day <- very important to prevent against estrogen related side effects like gyno and water retention.

    After your cycle run the perfect PCT protocol:
    Trevor Kouritzin RHN, B.ENG
    Human Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host

    For training inquires please send me a private message or email

  5. Default

    Keep it simple for a first cycle:

    Weeks 1-12
    Test E 500mg
    Aromasin 10mg EOD

    PCT -!-49252.html

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