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Thread: Preparing for first

  1. #1

    Default Preparing for first

    i am 27 years old and have been lifting regularly since the last three years. i want to try out my first cycle and was wondering if a 16 week cycle with testosterone enanthate 250mg twice a week (mondays and thursdays) would be good? also, how to stay protected with arimidex, clomid, and nolvadex? can anyone please guide me?? thanks.

  2. #2
    Join Date
    Feb 2013


    stick to 12 weeks only.. 16 weeks is too long and will be hard to recover from

    use aromasin on cycle, run blood work pre and post

    and use the perfect pct

  3. #3


    Here's what I recommend:

    Weeks 1 - 12
    testosterone e or cyp 500mg/week (inject 250mg twice per week)
    aromasin 12.5mg every other day <- very important to prevent against estrogen related side effects like gyno and water retention.

    After your cycle run the perfect PCT protocol:
    Trevor Kouritzin RHN, B.ENG
    Human Nutrition masters student
    Pro bodybuilder, International model
    Evolutionary Radio podcast host

    For training inquires please send me a private message or email

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