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Thread: Your own custom ANPB Article by Mr.X (sorta)

  1. #1

    Default Your own custom ANPB Article by Mr.X (sorta)

    Firstly, Hermiti already made a great ANPB calculator, and I realize this.

    Secondly. I'm just teaching myself PHP and thought some of you might find this entertaining, so thats why I'm still posting them.

    Custom ANPB Article (tailored to your weight/calorie deficit)

    Another ANPB Calculator that shows all the various values

    So if you weight 155lbs and want a deficit of 5%, just enter 155 and 5.

    - Zer0

  2. #2
    Join Date
    Sep 2002
    Location
    NO, I DON'T USE STEROIDS!
    Posts
    12,398

    Default Re: Your own custom ANPB Article by Mr.X (sorta)

    Originally posted by Zer0 Defects
    Firstly, Hermiti already made a great ANPB calculator, and I realize this.

    Secondly. I'm just teaching myself PHP and thought some of you might find this entertaining, so thats why I'm still posting them.

    Custom ANPB Article (tailored to your weight/calorie deficit)

    Another ANPB Calculator that shows all the various values

    So if you weight 155lbs and want a deficit of 5%, just enter 155 and 5.

    - Zer0
    THAT'S BEAUTIFUL!!!

    I love it

    X

  3. #3
    Join Date
    Sep 2002
    Location
    NO, I DON'T USE STEROIDS!
    Posts
    12,398

    Default

    sticky

  4. #4

    Default Looks good! ;)

    Good job.

    The new board theme looks good too.

  5. #5
    Tarzana Guest

    Default

    Nice job, Zero! I'm totally impressed! Thanks for sharing this.

  6. #6
    Join Date
    Jan 2004
    Location
    U.C.L.A
    Posts
    19

    Default

    how much of a calorie deficit do u want to ideally be in??

  7. #7
    Join Date
    Sep 2002
    Location
    NO, I DON'T USE STEROIDS!
    Posts
    12,398

    Default

    5-10%

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