quick question

[Spook]

Get me some example pics and we'll talk.

http://us.st11.yimg.com/store1.yimg....s_1873_4255849

That is one example.

http://www.lollipoplingerie.com/stat/LO-BUBBLEWRAP.html

[Val]

Wow, you found pics of Neriah Davis Spook! She's one of my favorites. Here's the deal. Give me until the end of January and I'll be posting all kinds of pics!

[Voodoo]

ALWAYS perform weights before aerobic training..

This never worked out so well for me... if I don't do cardio pre lift I don't do aswell. I feel way better if I flop it and do cardio first..no matter how much stretching I do pre-lift. But then again, im no competitor.

[Spook]

Wow, you found pics of Neriah Davis Spook! She's one of my favorites. Here's the deal. Give me until the end of January and I'll be posting all kinds of pics!

I can't believe you know who Neriah Davis is! She was a beefy playboy model back in the day and is still hot. Hell! She's an amazon.

[Val]

Hell yeah, I know who she is! She's one of Brooke Burke's best friends and has remained SUPER HOT for at least the past ten years or more. Things aren't seeming so gloomy for me when I see girls like that who still have careers in the modeling/spokesmodel business.

[Gutt]

i can model them for you if you want

[Lacy]

This never worked out so well for me... if I don't do cardio pre lift I don't do aswell. I feel way better if I flop it and do cardio first..no matter how much stretching I do pre-lift. But then again, im no competitor.

I agree Voo.I tend to do better doing Cardio first.I been starting to split it up to where I do a bit of cardio before lifting then lift then do some more cardio.

[Puddles]

I like a nice thick booty on a girl.

[Deacon]

I like a nice thick booty on a girl.

hee hee me too

but lunges should also work to tone down those ghetto booties