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Thread: Help us help you...

  1. #1
    Join Date
    May 2003
    Location
    In your dreams..
    Posts
    736

    Exclamation Help us help you...

    First off welcome to Fit Females Forum at MMS Fitness we are happy to have you.

    In order to give you the best possible advice it would be most beneficial if you give us the following information:

    Your current stats IE height, weight, and body fat %

    Your current diet and training.

    How long you have been training for and your past cycle history.

    MMS

  2. #2
    Join Date
    Apr 2009
    Location
    Las Vegas
    Posts
    49

    Default

    Hello I am new to this site well been here for a few months but am just starting to post since my time has come to start my first cycle. I have done alot of reading on these forums and the internet but I know you can always trust exactly what you read...

    Let me give you some background on me first...

    28 female 130lbs 5'6 20% bf. I have been heavly working out for about years and active my whole life. I am looking to cycle clen and t3 or something that would be adequate to stack with clen that will put mass on, if I can find a reliable supplier of t3 or something that would be beneficial. (if anyone knows that answer please feel free to tell me) I am looking to bulk up and shred I am training for the CPAT test for the Fire Dept. and the demands are high as far as size and strength for women. I have about 10 weeks to make somewhat of a difference in my body. I know that I need to be doing cardio about 5 days a week and weights 2-3 days or more a week(please critique that is necessary) I also would like some help as far as a diet plan.

    So here are the questions I have...

    1. Is clen and t3 a good cycle if not what would be good to stack with clen?
    2. Is 30 mins before workout a good time to take the clen?
    3.What type of diet should I be on while cycling?

    I would greatly appreciate any feedback or direction.

    Thanks!!!

  3. #3

    Default

    hello i am new member to this forum...this forum is really helpful and interesting...i am glad to join this forum.

  4. #4

    Default

    Hi, new to site..love all the info. Irecently posted in the thread for women and really need a bit of guidance with my question posted there yesterday please. Im a lightweight female bb'r//training since 1998 after my son was born..mainly to just lose weight I had gained during pregbnancty, was my main goal. Low and behold it turned into a lifestyle with a true passion for the sport. I started with powerlifting and strength training and as my body progressed, I started competing in 2006. I have won my weightclass and overall in 6 of 8 shows I so far competed in. My next show s will be in July 2011 and Nov 2011.I am 38 yrs old, single mom and really just truly passionate about what i do and how i do it. I feel I have succeeded within myself and achieved my goals..I set higher goals as time goes by and my knowledge, experience and muscles all mature. I learn from others along the way and am always motivated to improve each year I stand on that stage.
    Now if someone can please check out my question and give me a little more guidance regarding my question, I would greatly appreciate it and hopefully i can lend a bit of advice to others here as well. We are a dieing breed it seems and its sad..we need to stick together as a team in a sport that really gets smirked upon..we deserve appreciation and respect for how hard we work on and off season. I refuse to let all that i worked for over the yrs to fall prey to a bunch of opinionated buttheads or to those who feel we are not worth the stage cause we dont bring in enough money...when was it ever about money? Thats another thread discussion..go answer my question! lol

  5. #5

    Default

    Hello from Russia! Am i allowed to quote a post within your blog with the link to you? I’ve tried contacting you regarding this issue but it seems i cant achieve you, please reply when get a moment, thanks.Actually actually great weblog article which has obtained me considering. I by no means looked at this from a stage of look at.

  6. #6

    Default

    Quote Originally Posted by ppofyiekm View Post
    hello from russia! Am i allowed to quote a post within your blog with the link to you? Ive tried contacting you regarding this issue but it seems i cant achieve you, please reply when get a moment, thanks.actually actually great weblog article which has obtained me considering. I by no means looked at this from a stage of look at.
    Да, вы позволены.

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