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Thread: Cutie - sprints

  1. #1
    Join Date
    Sep 2002
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    NO, I DON'T USE STEROIDS!
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    12,398

    Default Cutie - sprints

    update everyone on your sprints - how you feel etc...

    I want everyone to realize the metabolic benefits of sprinting :bigsmile

  2. #2
    Join Date
    Jul 2006
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    All over the world
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    Default

    I can add to this...they are FANTASTIC...we do them twice a week...one day for longer distances (still sprints) 400m and 800m...and another for true sprints...300m, 200m, and 100m...enjoy

  3. #3
    Join Date
    Dec 2003
    Location
    finland
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    8,161

    Default

    Im in! I know that feeling and do them regularly in my summer training . All different kind of them.....:bigsmile
    want explode your head? smoke dynamite

  4. #4
    coolgal Guest

    Default

    I am def feeling stronger.....I'm hot almost all the time...and they are f'n hard!!!!

    LOL Sadist!

  5. #5
    Join Date
    Mar 2005
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    In transit.
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    3,074

    Default

    As much as she *****es and complains about them, I can tell she's enjoying it. When she curses Mr X out, she does it with a smile. :bigsmile

  6. #6

    Default

    I definitely think sprints are better than cardio. I jog a mile then do various sprint workouts afterwards. Definitely makes me feel a lot younger than I am!

  7. #7
    coolgal Guest

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    ohhh and the skirt I wore last night...I realized this morning...that it's loose on the waist......

  8. #8
    Join Date
    May 2005
    Location
    San Antonio Sewer System
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    31,190

    Default

    With my back being injured, I'm sprinting regularly from my easy chair to the fridge and back for beer.....

    I feel the burn.....

  9. #9
    Join Date
    Dec 2003
    Location
    finland
    Posts
    8,161

    Default

    Quote Originally Posted by Puddles
    As much as she *****es and complains about them, I can tell she's enjoying it. When she curses Mr X out, she does it with a smile. :bigsmile
    Ahh , dont we all ..? (curse X w smile):bigsmile
    want explode your head? smoke dynamite

  10. #10
    coolgal Guest

    Default

    ohhh not as bad as I was cursing someone else the other night LOL

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