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Thread: needing sum help

  1. #1

    Default needing sum help

    hi every body im 5'10 27 yrs old been goin to the gym for bout 3yrs i think i got a good diet was hoping to get some input on how to put this cycle together i got some clen tren75 and winn50 if u guys could help me id apprecciate it thank u

  2. #2
    Join Date
    Jul 2008
    Location
    Maryland
    Posts
    1,153

    Default

    welcome to I.S............... post up ur questions in the ............. questions and answers forum..........
    -25
    -5'6
    -190lbs an rising
    -8%bf
    -max bench press to date= 390lbs

  3. #3

    Default

    ok thanks jst posted it

  4. #4
    Join Date
    Feb 2009
    Location
    utopia
    Posts
    1,133

    Default

    welcome !!

  5. #5
    Join Date
    Nov 2007
    Location
    The desert
    Posts
    1,646

    Default

    Welcome to the family!!!
    Adversity causes some people to break, and some people to break records - Henry Rollins

  6. #6
    Join Date
    May 2009
    Location
    Who Dat Nation
    Posts
    792

    Default

    Wus up.....welcome to IS
    BigEZ

    Take it easy. But if it's too easy, don't take it.
    ---------------------------------------------
    Age: 34
    Height: 5'-9"
    Weight: 190 lbs
    BF%: 10

  7. #7
    Join Date
    Aug 2008
    Location
    LIVERPOOL
    Posts
    581

    Default

    welcome to the board!
    GO HARD! OR GO HOME!

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