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Thread: acne breakout

  1. #11


    In my experiance Vitamin B6 at 500 to 700mg ed helps alot with keeping the acne down. Also scrub the area where you get the acne with a cheap soap when you shower, this helps as well, as does tanning. This is just my personal experiance, everyone is different.

  2. #12


    Quote Originally Posted by JoeHammer View Post

    Personally tanning has helped my acne a ton. It wasnt cycle induced but it cant hurt to try!
    Agreed. Tanning helped my acne on my back and shoulders to diminish. Basically, the UV rays when you tan actually dry your skin out and help keep oil down. Keep your skin clean and hydrated.

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