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Thread: new guy from wv

  1. #1
    Join Date
    Jun 2010
    Location
    charleston wv
    Posts
    99

    Default new guy from wv

    hello im a 27 year old guy from wv, i hurt my knee and got out the army a year ago and done nothing since. i gained 20 lbs all gut lol i want that to shink but grow every where else just wanna ask a few ?s

    1. should i do i quick diet or cutting cycle or when i lift will it go away and if so can i just hop on a bulk cycle

  2. #2
    Join Date
    Jun 2010
    Location
    charleston wv
    Posts
    99

    Default

    im 27 5'6 185 lbs

  3. #3
    Join Date
    Feb 2009
    Location
    utopia
    Posts
    1,133

    Default

    welcome...! ask in the training section.your problem sounds like your diet and training aren't as tight as they should be and the addition of any aas won't make much of a difference if any.
    Please,DO NOT contact me via PM for sources-dom or int.i have no such knowledge of either.Thank you in advance.roc...

  4. #4
    Join Date
    Jan 2009
    Location
    Clenbuterol
    Posts
    2,815

    Default

    welcome to IS

  5. #5
    Join Date
    Jun 2010
    Location
    charleston wv
    Posts
    99

    Default

    any trainers around charleston on here

  6. Default

    Welcome to the forum!

  7. #7

    Default

    im from Wv - Nicholas

  8. #8
    Join Date
    Jun 2010
    Location
    charleston wv
    Posts
    99

    Default

    thats cool do they have any good gyms there

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