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Thread: High Protein Foods

  1. #1
    Join Date
    Jan 2010
    Location
    Wisconsin
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    92

    Default High Protein Foods

    Just looking for a list of high protein foods since protein in the key to building muscle we could all use some idea for what everyone eats to get there protein.

  2. #2
    Join Date
    Feb 2010
    Location
    New Jersey
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    21,652

    Default

    Pork C.hops is my pick of the week. Gotta be one of the highest protien per pound meats

  3. #3

    Default

    eat tuna like it's your job, that shits so cheap. ive gotten to the point i eat it right out of the can with a fork everyday. Someone posted some sweet recipes on here though, was it shovel? theyre good if you find them.

  4. #4
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    Jan 2010
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    Wisconsin
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    Default

    I dislike tuna very much. I had a bad experience with it the first time I ate it and haven't tried it sense. I will however eat it for the protein. Im a huge fan of chicken breasts! Chicken is one of my favorite foods and it's pretty loaded with protein also!

  5. #5
    Join Date
    Jan 2011
    Location
    philadelphia,pa
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    2,374

    Default

    boneless skinless chicken breast is the best i cook 5 pounds at one time and im set for the week....

  6. #6
    Join Date
    Jan 2011
    Location
    North Carolina
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    Default

    chicken breast
    flank steak
    turkey
    pork loin or ****s
    plain greek yogurt
    cottage cheese
    seafood (tuna, salmon, flounder, scallops, etc...)
    milk
    cheese
    of course, supplements, but don't depend on them too much
    5' 8"
    186lbs
    TRT of 125mg/wk

  7. #7

    Default

    Nuts are pretty good aswell.

    The peanuts I have are 170 cals 8g protein.

  8. #8
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    Jan 2011
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    North Carolina
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    Deez nutz!

    I agree NC twin, IMO almonds are the best
    5' 8"
    186lbs
    TRT of 125mg/wk

  9. #9
    Join Date
    Sep 2007
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    AtYaMommasHouse
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    Default

    Quote Originally Posted by Shackles View Post
    eat tuna like it's your job, that shits so cheap. ive gotten to the point i eat it right out of the can with a fork everyday. Someone posted some sweet recipes on here though, was it shovel? theyre good if you find them.
    Be careful on how much tuna you eat. You can get mercury poisoning.

    Remember this story?

  10. #10
    Join Date
    Jan 2010
    Location
    Wisconsin
    Posts
    92

    Default

    Im a fan of almonds as well. Ill eat those just because I love them and the protein is just a extra benefit.

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