Anabolic Steroids - Steroid Forums
Pin it Share on Tumblr


buy steroids - roid-shop.com

 
Results 1 to 4 of 4

Thread: Hip drive squats verse ATG squats

  1. #1

    Default Hip drive squats verse ATG squats

    ATG

    YouTube - Heavy Squatting

    Hip drive

    YouTube - Mark Rippetoe: Coaching the Squat 2


    How do you squat like the ATG guy, he seems to be going extactly straight down and back up, when I attempt this I can't even get halfway to parallel without my back bending forward to maintane balance.

    What is the difference between the two?

  2. #2

    Default

    When I squat I imagine tea-bagging on the descent and then hot carling on the ascent

  3. #3
    Join Date
    Jan 2011
    Location
    philadelphia,pa
    Posts
    2,374

    Default

    lol that is actually a good thing to compare it to!!

  4. #4
    Join Date
    Mar 2011
    Location
    South Africa
    Posts
    33

    Default

    Hip drive squats are good, they give you more leverage, and you can handle more weight. Thats what I feel. But everyone is different.



    Its just my 2 cents....

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •