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Thread: Big noob in need of serious education :P

  1. #1
    Join Date
    Apr 2011
    Location
    Sydney, Australia
    Posts
    26

    Default Big noob in need of serious education :P

    Hey guys.
    Just thought id join this site and learn a few things.
    Basically i am joining the armed forces as a clearance diver. For the americans here its kind of like the navy seals.
    I did a weeks training with them and they are god damn machines. While my fitness is a state level for running and my strength above average in terms of chin-ups push ups etc.
    i would like to take things to the next level and just get that edge.
    All advice and help would be incredibly appreciated. as i said i am here to learn!


    Just to put it out there i have been training intensely for 4 years now. (previously being a state runner last year during my final year of school) i played soccer for 12. so the physical lifestyle has been my "lifestyle"
    At this point in time i do spend 3-4 days a week in the gym
    But i do focus allot on INTENSE running, weather its long distance short distance middle distance. Because as i said for that job role fitness is essential.

    hopefully this is a good intro!

    thanks again!

  2. #2
    Join Date
    Feb 2010
    Location
    In the Florida Woods, USA
    Posts
    28,481

    Default

    Welcome to IS. Good to have you with us here.
    The information given is for entertainment purposes only. I do not use steroids nor condone their use. I am not a trained health professional and therefore any answer given is strictly an intellectual exercise, not advice on how to use steroids.
    Muscle Forged In Pain!

  3. #3
    Join Date
    Aug 2010
    Location
    India
    Posts
    1,131

    Default

    Welcome to IS. Good luck with your goals.

  4. #4
    Join Date
    Jan 2011
    Location
    philadelphia,pa
    Posts
    2,374

    Default

    welcome brotha....

  5. #5
    Join Date
    Jan 2011
    Location
    Voodoo Ville
    Posts
    4,564

    Default

    welcome bud

  6. #6
    Join Date
    Jan 2011
    Location
    North Carolina
    Posts
    1,489

    Default

    welcome to iS
    53yrs old
    5' 8"
    185lbs / 14-15%bf
    TRT of 75mg/wk

  7. #7
    Join Date
    Oct 2009
    Location
    Private Island
    Posts
    203

    Default

    welcome...

    Green
    Mind Over Matter

  8. #8
    Join Date
    Feb 2009
    Location
    utopia
    Posts
    1,133

    Default

    welcome...!
    Please,DO NOT contact me via PM for sources-dom or int.i have no such knowledge of either.Thank you in advance.roc...

  9. #9
    Join Date
    Aug 2010
    Location
    India
    Posts
    1,131

    Default

    Welcome to IS.

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